Hip Pain, Back Pain, Sciatica Pain
Pooping in your Pelvis is the Problem
-I am not sure what is worse cancer or Psoriasis. I have had both, they are a nuisance and worrisome at the same time.
Both take the same treatment to heal the body, detoxification.
As your body builds up toxins from a variety of sources it looks to protect you. The Liver does its best job by wrapping toxins in bile and storing them, but finally after running out of room in the liver, it seeks other places to store these toxins.
The body, working like a thief in the dark, may create a tumor, a cyst, a polyp, or store it in fat or slide it into the subcutaneous tissue under your skin.
You don’t have a clue about all the toxins moving to a new location, until one day you have the signs of something popping through your skin.
Your skin may itch, crack, and bleed or even ooze a watery film.
The criminals who create this toxic havoc in your body is a long list. Combine Mercury with other heavy metals, viruses and yeast/candida and you have a toxic mixture that creates havoc.
Make no doubt about it is uncomfortable.
I should know as you can see by the pictures, I had a severe case.
Dermatologists will sell you expensive creams or give you shots to suppress the symptoms.
This only works for a while and then the Psoriasis will come back, even harder than before.
Trust me I know because I have lived it.
Don’t despair the solution is simple. Follow the 4 natural Laws of Healing and detox the body.
1. Clean the Colon
2. Clean the small intestine
3. Clean the blood
4. Give it the perfect nutrition.
Killing off any candida/yeast and detoxing those heaving metals will allow the body to heal and repair. This is where Deep Tissue Cleaning using Colon Hydrotherapy, Ondamed Pulse Frequency and the proper supplements show up as the superheroes to clean up the toxins.
Watch the Movie on how this is done at www.4NaturalLawsofhealing.com.
I dealt with this for many years so I know how difficult this is to live with it and most importantly I learned how to heal it.
It's not a mystery anymore. Cleanse the body, Heal the body. Watch the miracle.
I have and now you can too.
Listen to your Radio Show and Podcasts. www.Kidotalkradio.com/whole-body-detox-show Sundays 9 AM MST
Podcast-Whole Body Detox Show. www.WholeBodyDetoxShow.com
There were a machine that would work your muscles for you?
And it actually felt good, like a massage?
Plus it took a fraction of the time it would take in a gym 10 Minutes = 1 Hours
HOW DOES IT WORK? Simply put, Whole Body Vibration is about three things - creating movement, reactions, and gravity.
The machine itself creates movement in the body by moving up to 30 times a second. It is also designed to create reactions.
When you stand on the plate of a Vibration Machine, the plate moves in a see-saw type motion, bringing your body slightly out of balance.
Without us even being aware of it, our muscles are always reacting to keep us upright and balanced. This natural reaction is what's being employed with whole body vibration. By keeping the body constantly a little out of balance, these muscles have to keep working. Every time the plate moves, your body has no choice but to respond to the challenge it is offered-rebalancing you on the plate by engaging (contracting and relaxing) several times a second.
And the best part is, because the reactions are so quick and involuntary, it actually feels good! The sensation is more like a massage or gentle stretching - nothing like pounding through several sets at the gym.
GRAVITY Along with creating movement, whole body vibration is also about using the power of gravity, the pull that is exerted by Earth.
As the machine accelerates, it pushes up against your body and create an extra force known as a G-force.
Imagine you were to hold a 12-pound weight in your hand. No problem, right? Now imagine someone were to drop that weight-just by an inch or two into your hand you would have to use a little more strength to keep that weight from falling. The weight hasn't changed, but it feels heavier now, imagine someone were to drop that weight into your hand 30 times a second! Your muscles would be working much harder than if they were holding the weight "Load" that your muscles are used to.
WHAT CAN WHOLE BODY VIBRATION DO FOR YOU?Improves Bone Density Muscle Strength Increase Flexibility Improves Motion Improves Detoxification Increasing stability Improves circulation Helps Recover mobility Assists in weight loss Enhances coordination Increasing metabolism
Increase general well being and energy
Moves Lymphatic fluid, imperative to overall detoxification.
I-Zone provides 30 contractions per second, to help move 45 pints of Lymphatic fluid that has been pooling in your Lymph nodes, stagnating a cess-pool of toxic matter.
When the vibrations start moving this old stagnant fluid your body wants to jettison the foul flu id.
Using a T-Zone Daily is the smart detoxer's tool to helping dump toxins helping to prevent Lymph Cancer or worse!
Save from $80 To $290 on a I-Zone machine thru 5/13/22 www.HealthVibrate.com or Call 208 378 9911.
David DeHaas is a colon hydrotherapist and naturopathic health coach at Living Waters Wellness Center, 855 S. Curtis Rd., Boise.
For more information, visit LivingWatersCleanse.com.
T Zone VT 20 A On Sale till 5-13-22 Save up to $290 Regularly $2399. Now $2219 and free shipping a savings of $110. www.HealthVibrate.com or Call 208 378 9911
Save $80 on the HE 90 T Zone portable vibration machine. $425.00 includes free shipping. Regularly $475 plus shipping www.HealthVibrate.com or 208 378 9911
As vibration Technology is becoming more widespread we are finding that there is some confusion about G-force - this needs to be clarified so that users of vibration machines are not misled
The g-force of Earth is 1G. So if a force is twice the pull of the Earth, it is called 2g. Three times is 3g, four times is 4g, five times is 5g - and so on.
Vibration Machines have the ability to multiply the g-force by varying the differential ratio, or up and down motion, of their machine.
To put it simply, g-force is a function of frequency hz. HZ is decided by the differential that the manufacturer uses.
In essence, if you want a higher g-force you use a bigger differential ratio. If you want a lower g-force you use a smaller differential ratio.
It is completely under the control of the manufacturer to achieve whatever frequency they deem to be ideal. This impacts the resulting g-force.
Let us examine what is an ideal g-force from the point of view of a skilled responsible manufacturer.
A constant 16g a minute may be deadly (ref. http://goo.gl/5kWlmw). So obviously, a manufacturer does not want his machine to go to 16g. His machine is a vibration machine and not a death machine.
Michael Behar, "Defying Gravity." Scientific American vol. 26, no 3 (March 2022): 32-4, "Planes today are so fast and nimble that standard evasive maneuvers can add nine times the weight of gravity, or nine g's, to the mass of a pilot's body. That amount of force causes fatigue, blackouts, even death as gravity drives blood and oxygen from the brain, lungs and heart." Ref: http://goo.gl/zo2EMt
A typical person can handle up to 5g (49 m/s2) (meaning some people might pass out when riding a higher-g roller coaster, which in some cases exceeds this point), but through the combination of special g-suits and efforts to train muscles-both of which act to force blood back into the brain - modern pilots can typically handle a sustained 9 g (88 m/s2).
In an aircraft particularly, vertical g-forces are often positive (force blood towards the feet and away from the head); this causes problems with the eyes and brain in particular. As positive vertical g-force is progressively increased (such as in a centrifuge) the following symptoms may be experienced [at above 5g]
At 5g, race car drivers complained of being disoriented and dizzy (http://goo.gl/fqkpWX).
A responsible manufacturer does not want his machine to be able to inflict such conditions.
Another issue is long term damage to organs. After all, the body was built to a gravity of 1g.
Anybody who has been on a high g-force machine will tell you how uncomfortable it is and how their stomach felt.
Lower g-forces are much easier to tolerate and give the body a huge load. After all even 2g or 3g makes everything 2 or 3 times heavier.
In addition, when lifting weights, lower frequencies (up to a point) make the body work harder because at higher frequency, the body has no time to react and thus contract.
Reference: Whole Body Vibration and Your Health - Move to Live, by Morris Aboody, pages 15-16. See Link: http://goo.gl/2dglKo
So in short, a smart, responsible manufacturer will arrange the differential in his machine to go up to approximately 4.5g.
Some manufacturers claim 9g, 17g, 24g and more. Obviously, they are not responsible; either they misrepresent the g-force their machine can create, or they cause damage to the user, or a combination of both.
Typically, their design is several years old and they don't have much else to talk about from the point of view of modern technology to enable the latest features.
Some manufactures will fabricate specs. They claim whatever they think will sell their product. There is one device that will measure frequency very accurately. It can be purchased for about US4100. Found here: htt://goo..gl/SweY47
When purchasing a vibration machine, look for the latest technology and features such as:
1. Chair: When we stand on a vibration plate, the vibration obviously comes from the plate, which is at the bottom. By the time it reaches the hips, stomach, organs, shoulders, hands, neck, face, a fair amount of the energy has been lost in the travel and the bottom of the feet. When you sit in a chair on a vibration machine, the vibration start from the hips. In effect, you allow yourself to skip the area between the feet and the hips. But we think an even more important reason is that it allows for more comfort. Many enjoy sitting more than standing so they can have extra relaxation vibration time.
2. Aerobic Capability: Vibration machines typically give movement, reactions, and gravity - but they are not in themselves aerobic machines. Using space-age polymers, the vibration platform can be transformed in seconds to enable the machine to have aerobic capability, which incidentally is low impact.
3. Voltage and weight regulator: automatically adjust for different user weights and electrical power fluctuations. The latest in technology for vibration machines allows for 36 adjustments per second.
The importance of this is not only for a smoother experience, but also to use frequency for therapeutic benefits. The idea is to choose a particular frequency that has a particular therapeutic benefit. For this to be possible, the frequency needs to be steady. If frequency changes due to voltage fluctuations or shifting of weight, it is useless for therapeutic purposes.
4. Heart Rate Monitor
5. Calorie Counter
6. Step Counter
7. LCD display: Some companies have models with displays. Some have two displays that show pre-set programs Power Plate, T-Zone, Vibraflex and Turbosonic are excellent brands with technology.
Avoid machines that talk about out-of-this-world g-forces. Look for machines that have the latest feature, market leaders, corporate stability, and long warranty - and above all, are safe. Talking mainly about artificial g-forces for many years without adding any new innovations in technology makes the product obsolete. Don't waste your money on obsolete machines.
Sally, not her real name, wanted to have a child. Her body was not cooperating. She did all the usual recommendations, she had her blood work done, yet it was normal. She tracked her menstrual cycles, took her temperature regularly to predict the best time to conceive, ate organic food, exercised regularly, and finally she went to a fertility clinic and did every thing they asked. When that didn't work surgery was recommended. She wasn't keen on surgery.
Instead she opted to adopt. Soon she had 2 adopted children and although she longed for a child or her own, she knew that would never be, she was thankful for what she did have.
Soon thereafter, fate interceded and she found her way to colon hydrotherapy and deep tissue cleansing. Bowel movements were never regularly for as far back as she could remember. The shape and consistency of her stool was never consistent. She complained of gas and bloating, brain fog, foul body odor and her farts and poop stunk, bad.
After 5 sessions she noticed her body was changing. Her skin color changed to a glowing pink hue. She saw parasites come out during her sessions. After 12 sessions she felt like a new woman. She no longer needed pain medications, her brain was working, her skin glowed and the gas and bloating were gone. Her poop and gas did not stink! her foul body odor was gone!
6 month's later miraculously she discovered to great joy and surprise she was pregnant!
She has now birthed 2 children of her own.
Miracles happen when you take care of the temple.
Heal the Bowel, Heal the body.
Knowing the key to healing your cells you have the ability to heal any-thing. I have been watching severely sick people heal from a multitude of different dis-eases for a long time.
Here's the FACTS YOU NEED TO KNOW
There are 37.2 trillion cells in your body. Each cell is like a car engine. Like any engine, parts go bad. A Cancerous cell is nothing more than a cell that never got new parts to fix the worn out parts. This can happen because of several reasons but the biggest reason is you have 12-15 lbs. of old poop laying in the intestinal track preventing the absorption of the nutrition (parts) into the blood stream to be transported to the cells. Cleansing is the key to healing.
A toxic system can lead to symptoms like brain fog, bloating, allergies, asthma, arthritis, headaches, colitis, crohns, acne, psoriasis, pneumonia, colds and even cancer.
Pooping less than 2-3 times a day leads to a TOXIC SYSTEM. The majority of Americans are constipated.
Your gut is your second brain. Every organ in your body from head to toe is connected to the intestinal tract. You have 30'-36' of intestines and colon, containing the surface area the size of a tennis court, containing more neurons than you have in your spinal column. Think of neurons as cell phones. If you covered up your cell phone with poop would it receive a signal? Of course not. Old poop prevents the neurons from firing the nerves to the organs. when this happens your body is out of balance or in a state of dis-ease.
The quickest way to clean out this garbage is a colonic or colon hydrotherapy session. A colonic entails you laying comfortably on a special made bed where you insert a small pencil size rectal tube into the colon. Over the period of 45-50 minutes the warm waters gently dislodges the old rotting poop and is carried away. After a session you will feel much lighter and refreshed and your neurons will be able to fire your nerves that connect to your organs.
As you continue to have colon hydrotherapy sessions your body will release more toxins.
How the Colon and small Intestine lives is how you live.
Learn more about how to Heal from within by watching this webinar The 4 Natural Laws of Healing. Click here.
Forget Setting Goals and Saying Affirmations Fix Your Autonomic Nervous System for Total Reboot
Have you already made new goals your are sure you are going to keep "THIS YEAR".
Your local gym already knows you last for about 45 das and then you will not be seen for months.
Why is this? Why can't we keep those weight loss and exercise goals, goals?
Several reasons actually. You either hate going to the gym, or you don't feel worthy, or you're emotionally connected bodies autonomic nervous system wants to eat cake rather than do a workout session. It's usually more of the latter.
I have a little secret for you. One I discovered along my healing journey from sick too healed.
Its the chemicals your body is addicted to that prevents most weight loss programs from succeeding. Your autonomic nervous system is addicted to the chemical mix you have been feeding it all these years. Thin about it, some of you reading this right now can't start your day without coffee. You don't even have to think about it in the morning your body wakes up, shuffles off to the kitchen and makes the coffee without hardly any thought.
Or maybe it's something else. It doesn't matter if its coffee, a bagel with cheese or meth. Chemicals change the autonomic nervous system and you become the habit of those addictions.
If you want to crack the code addiction you have to detox. Does a baby come to earth wanting a soda, or captain crunch cereal? No it's a chemical addiction that creates those habits.
If you want to clear this out and create a new you, you must start with a deep tissue cleanse using colon hydrotherapy. Cleansing the body begins with opening up the detoxification pathways. Then you have to cleanse the lymphatic and blood. Getting the liver clean will allow the liver to properly regulate the hormones, thyroid and the other 2000 jobs it does each day. With the body clean and the chemicals gone, the foods you used to like now taste disgusting.
I used to drink 6 cokes a day and 4 candy bars and big mac for many years. Until I did a deep tissue cleanse. I can tell you today just smelling or thinking of eating that food makes my body cringe today, thanks to deep tissue cleansing with Colon Hydrotherapy.
If I drink a soda now my teeth hurt! My teeth know! They shoot a signal to me that says STOP NOW!
If you want a new wellness plan create new habits. To break the old ones you have to clear out the chemical addictions of your past. I know of no greater way than a deep tissue cleanse.
Now new habits are easy. Losing weight is much easier if your body is not trying to store more toxins in fat that your liver can't store because its 50,000 bile ducts are full. So stop buying in to all the latest food crazes. Clean your body and watch the change in you, Mentally, Emotionally, Spiritually and Physically.
For more on how to Detox the Body Listen to us every Sunday Morning at 9AM on www.Kidotalkradio.com/whole-body-detox-hour 580 Am 107.5 FM
Our ancestors didn't have a multitude of tests that they could run if they were ill. Prior to the advances of modern medicine, there would have been no blood draws, CT scans or MRIs to determine what was wrong. The patient knew they didn't feel well so they did something very simple: they hit the reset button on the body. The master reset button is cleansing the colon, also known as the "second brain", using the ancient process of colon hydrotherapy.
The second brain has more neurons than the spinal column. Neurons are like cell phones -- they send a signal to the nerve. Each organ and body part has a nerve that connects it to the colon and small intestine. A cell phone covered with debris can't receive a signal and produce clear communications. the average human is packing 12 to 15 pounds of old fecal matter, some of which could have been in the bowels for decades. This old rotting food can be a major disruptor of all the body's functions.
A trained colon hydro therapist relates body symptoms to affected areas of the colon. For example, a sore shoulder would direct focus to the area of the colon that connects to the shoulder. A left neck pain would suggest a problem in the left side of the colon, near the top of the ascending colon. Headaches, depression or anxiety could be symptoms of problems in the transverse colon. Gall bladder issues suggest a major impaction on the lower right side of the body, where the small intestine dumps mostly liquid chime into the colon and where parasites love to hang out.
Additional symptoms and how a colon hydro therapist might correlate them to the colon are:
Gas and Bloating: The microbiome balance may have been destroyed by rotting fecal matter. Bad bacteria could then flourish and create toxic gases.
Blood: Dirty bowels may compromise the blood. The kidneys and every organ in the body could then be compromised as all of this garbage leaks out in to the rest of the system.
Liver: If the blood is dirt, the liver is failing to clean it. With a toxic liver, the lymphatic system recirculates old toxins. Lymph nodes could then become plugged and cancerous.
Breathing: The lungs and pleura cavity may be compromised by circulating debris. Breathing would become difficult, possibly resulting in a diagnosis of asthma or emphysema.
Overweight: Fat cells may increase proportionally to store the body's toxic load. The adrenals and hormones would begin to suffer, and skin rashes or psoriasis may appear.
Joints: With toxins floating in the body, the joints may start to ache with normal movement becoming a problem. A toxic body may result in having foul breath and body order.
Cancer: Cancer cells may start to form as rotting material mutates cells.
Memory: Brain fog and memory may become compromised when neurons buried by old rotting fecal mass, are no longer firing effectively.
Leaky Gut: Holes may begin to form in the gut as highly acidic rotting mass starts tearing small holes in the gut. This "leaky gut" would lead to allergies. The immune system attacks the body because foreign invaders are in the blood. Possible diagnoses might be colitis or perhaps Crohn's Hashimoto or Grave disease.
Our ancestors didn't know the medical terms we now use for various symptoms, and they did not treat symptoms. They reset their systems by detoxing their bodies through colon hydrotherapy. Their wisdom is something that can benefit us today.
David DeHaas is a colon hydro therapist and naturopathic health coach at Living Waters Wellness Center in Boise. For more information call 208-378-9911 or visit LivingWatersCleanse.com.
Healing With Heat Therapy
Improving Circulation, Increasing Immune function and Killing Cancer cells.
Baby its cold out there! When your body gets cold your immune system takes a dive. That is the number one reason there is a "season" for the flu. It's elementary, a 1 degree drop in body temperature drops your immune system enzymes by 40%. Think of these little enzymes as body-guards waiting to kill off any invaders. If your body is cold by just 1 degree your enzymes basically fall asleep. But a 1 degree in body temperature increases enzyme function (i.e. guards at the gate awake)by 50%!!! This is huge!
But what if you are always cold? Cold hands and cold feet are a circulation issue and a sign that you have a problem. In studies with far infrared therapy it was found that using far infrared coupled with amethyst stone enabled the body to stay warm on its own. On our 10 Day Healing Retreat we use Richway Far Infrared Biomats with Amethyst and Far Infrared Sauna therapy.
Health Benefits of the Biomat:
The Richway Biomat relaxes and helps push out toxins and boosts immunity.
The Sauna will get you sweating quickly and therefore opening up 1 of the 4 detoxification pathways, the skin.
The Day I almost died occurred August of 2021.
I got very sick.
I lost 30lbs in 15 days. Not a recommended way to lose weight.
My wife at one point screamed at me to not die.
A short walk down the hall required rest.
At one point the pain was a 100 on a scale of 1-10
I threw up over and over again.
I coughed. I was sick, sick, sick.
I missed 2 months of work. I have not missed 2 hours of work in years.
Did I go to a hospital? No
Did I take any drugs? No
Did I see a medical doctor? No
Did I get a test? No
I had no energy for tests.
I was sick.
I knew I had to get my immune system all the help it needed.
So I did that.
I like to think of our amazing body's immune system as a team.
I gave my team all the support it needed.
I did Colon Hydrotherapy Treatments.
I used the Ondamed PEMF machine to rebalance my bodies energy and used specific programs for viruses and lungs.
I took many supplements.
To learn what I took listen to our podcast or get our 4 Steps to boosting your immune system at www.LivingWatersCleanse.com.
I used Biomat Far Infrared therapy.
I used the T-Zone vibration machine to move my Lymphatic fluid.
I did Far Infrared Sauna sessions.
I did Hyperbaric Chamber several times.
I did a Vit C drip.
I used a nebulizer.
I did castor oil packs.
And much more
My Team WON!
I reveal it all The Whole Body Detox Show podcast @ www.WholeBodydetoxshow.com
Over the years as I have consulted with 1000's of people, the one consistent commonality is the knowledge of their symptoms but no knowledge of the cause.
All symptoms are the result of inflammation, caused by toxicity.
Toxicity is easy to take care of once you know the 4 Natural Laws of Healing.
"In treating over 350,000 people it is clear the bowel management is the key to healing any dis-ease." Dr. Bernard Jensen.
"The only place you will see a perfect colon is in a textbook." Dr. Harvey Kellogg, Gastrologist and Surgeon
You can't take out the garbage unless you have a clear path to the door. In the body this path is your colon.
The only way you are going to truly cleanse the body is using water via colon hydrotherapy.
Colon hydrotherapy saved many lives in my family including myself. I would not be here today without the benefits of colon hydrotherapy.
Colon Hydrotherapy is a very simple procedure and one you can see how its performed on our website at www.livingwaterscleanse.com. It's inexpensive and the speed at which inflammation and toxicity leave the body is nothing short of amazing.
As I have sat from my advantage point, I have seen so many people that had no hope with their symptoms quickly gain back their health. It does not matter the dis-ease, you must start with the colon. The Colon and small intestine are connected to the rest of the body by nerves that go to every organ. You have more neurons in your gut than your spinal column. How the gut lives determine how you live. Most of you reading this constipated packing 12-14 lbs. of rotting, putrefying fecal matter. You can see 100's of success stories on our website.
I know some of you brag about that one big bowel movement you have each day. Tell me where is the food going the other 2 meals of the day? The perfect bowel would evacuate after each meal.
Then there are those of you who wish to get a bowel movement each day. Some of you going every 1-4 days, once a week, once every two weeks or amazingly once a month!!!!
This old rotting fecal matter is seeping deep into your tissues, blood, and lymphatic system.
For those of you relying on magnesium or stool softeners there will come a day that eventually that quits working well.
Colon Hydrotherapy will gently and effectively clear out the old fecal matter and get your colon back to pushing out the fecal matter on a regular basis once you recondition the colon, via colonic sessions.
Call the office to schedule a consultation.
Listen to us on www.kidotalkradio.com/whole-body-detox-show at
580 AM 107.5 FM - Or find the replay on our podcast at
David DeHaas is a colon hydro therapist and naturopathic health coach at Living Waters Wellness Center, in Boise. For more information ,
call 208-378-9911 or visit LivingWatersCleanse.com
My wife and I haven't had a tradition thanksgiving in 5 years.
A Big switch from the 22+ or more that we used to gather with.
Thanksgiving arrives, usually after a 10 day healing retreat we facilitate. We are exhausted. Seems an easy job on the face but helping the sick recover from their dis-ease is a huge energy drain.
Off we go to restore. No better place than the ocean, sucking in the salt water air and negative ions bursting from the ground into our bare feet and just Chillin.
Eating a voluptuous meal is not on our radar. In this stage of life, we find tranquil moments regenerating and uplifting.
I have been deep tissue cleansing, with Colon hydrotherapy, since I healed my cancer without doctors, chemo and radiation in 2003. The C word will make you pay attention to what you feed your 50 Trillion cells.
Eating. What to eat. What to pack. Here’s what we do on the road.
Breakfast: Easy peasy. Chia seeds, Hemp hearts, mixed with coconut flakes, walnuts, raisins, almond butter and some chopped apple and or berries on top, All of it organic. Put filtered hot water in mix and let set for a couple of minutes. Yummy scrummy for your tummy. I like a little more crunch than my wife, so I add some granola type seed mix to mine. Easy to pack in zip lock bags all the food. We bring our own little miniature coffee pot, (no coffee has ever touched its virgin glass) to heat filtered hot water for food prep and tea. We pack our own utensils, glass bowls with plastic covers, knives, cutting board and peeler. NEVER eat out of Styrofoam or paper. Chemicals leach off and your liver will hate you for it.
When I was traveling during my cancer healing I packed my own juicer and blender and had a cooler of organic greens. A Bit messy and cumbersome at times but life-saving. You can follow my friend John Kolher at discountjuicers.com on YouTube and learn how to vacuum seal your green drinks and just pack green drinks in a cooler.
It’s a lot easier to find at least one organic co-op, store or restaurant in today’s world. We bring organic soups as a backup plan. We bring small LeCrueset Pans and a hotplate to reheat items. We pack filtered water and have a filter to use in the hotel room as well. Best to scope out the restaurants and stores before you head out so you can decide what to bring and what you can get on the road. Be creative on meals. Another quick meal for me is organic miso soup with sardines and seaweed. All I need is hot water and a glass bowl. Fast, filling and scrumptious. “Eat to Live, Live to Eat.”
Other “Fast food”. Organic Hard-boiled eggs with Himalayan salt, celery, carrots, rice chips, almond butter.
Thanksgiving day we will just chill and be. No zillion hours of food prep and cleanup.
We are now on the radio. KIDO 580 AM 107.5 FM. 9 AM Sunday Mornings. The Whole Body Detox Show. Eating On the Road Show, 11/29. Find it republished on our website and on the podcast The Whole Body Detox Show.