Have you already made new goals your are sure you are going to keep "THIS YEAR".
Your local gym already knows you last for about 45 das and then you will not be seen for months.
Why is this? Why can't we keep those weight loss and exercise goals, goals?
Several reasons actually. You either hate going to the gym, or you don't feel worthy, or you're emotionally connected bodies autonomic nervous system wants to eat cake rather than do a workout session. It's usually more of the latter.
I have a little secret for you. One I discovered along my healing journey from sick too healed.
Its the chemicals your body is addicted to that prevents most weight loss programs from succeeding. Your autonomic nervous system is addicted to the chemical mix you have been feeding it all these years. Thin about it, some of you reading this right now can't start your day without coffee. You don't even have to think about it in the morning your body wakes up, shuffles off to the kitchen and makes the coffee without hardly any thought.
Or maybe it's something else. It doesn't matter if its coffee, a bagel with cheese or meth. Chemicals change the autonomic nervous system and you become the habit of those addictions.
If you want to crack the code addiction you have to detox. Does a baby come to earth wanting a soda, or captain crunch cereal? No it's a chemical addiction that creates those habits.
If you want to clear this out and create a new you, you must start with a deep tissue cleanse using colon hydrotherapy. Cleansing the body begins with opening up the detoxification pathways. Then you have to cleanse the lymphatic and blood. Getting the liver clean will allow the liver to properly regulate the hormones, thyroid and the other 2000 jobs it does each day. With the body clean and the chemicals gone, the foods you used to like now taste disgusting.
I used to drink 6 cokes a day and 4 candy bars and big mac for many years. Until I did a deep tissue cleanse. I can tell you today just smelling or thinking of eating that food makes my body cringe today, thanks to deep tissue cleansing with Colon Hydrotherapy.
If I drink a soda now my teeth hurt! My teeth know! They shoot a signal to me that says STOP NOW!
If you want a new wellness plan create new habits. To break the old ones you have to clear out the chemical addictions of your past. I know of no greater way than a deep tissue cleanse.
Now new habits are easy. Losing weight is much easier if your body is not trying to store more toxins in fat that your liver can't store because its 50,000 bile ducts are full. So stop buying in to all the latest food crazes. Clean your body and watch the change in you, Mentally, Emotionally, Spiritually and Physically.
For more on how to Detox the Body Listen to us every Sunday Morning at 9AM on www.Kidotalkradio.com/whole-body-detox-hour 580 Am 107.5 FM