Constipation defined is if you eat and do not evacuate you are constipated. If you eat 3 meals a day you should poop 3 times a day.
Constipation is caused by 5 things. Lack of water, lack of fiber, pain medications, holding on and not going to the bathroom when the bowels call, and stress.
If you are already constipated adding fiber now is the wrong move. Miralax, Ducolax, Feen-a mint, and psyllium and others are like adding straw to mud in the hot sun. What you get is concrete in the bowels.
Drinking more water is great but you already have a dehydrated bowel and the best solution is drinking water from the bottom up! Yes a colonic.
When you get the urge to go, GO! Stop holding on. The fecal matter will continue to dry out and get hard making it really hard to evacuate latter. Some of you are embarrassed to use a public restroom. You have to get over this. Pooping is necessary and everyone does it so get over your perceived embarrassment.
Stress is one of the biggest culprits to creating a locked up bowel. Over the last 15 years our clients have related either a life changing event, like being deployed to Iraq, divorce, family drama or medications, and a pregnancy was the beginning of constipation.
Pain medications shut down pain and in doing so also “disconnect” those signals to the bowels and you get locked up tight.
The quickest way to unravel a constipated bowel is Colon Hydrotherapy, AKA a Colonic.
Why should you care?
Every organ in your body has a nerve that connects to the colon and small intestine. There are more neurons in the colon and small intestine than in the spinal column. 80% of your immune system resides here. You have 5 lbs of Microbiome in the bowels. When you are constipated you are allowing rotting, moldy fecal matter to destroy your microbiome and contaminate your blood and decrease your immune system.
This may cause brain fog, gas/bloating, yeast/candida, hives, rashes, psoriasis, polyps, tumors, foul breath, body odor, and eventually this may lead to other diseases like breast cancer, cysts, thyroid and hormone issues, and arthritis.
Colon hydrotherapy has been around for centuries. Colon Hydrotherapy equipment that makes the experience so much more enjoyable, and yes it can be enjoyable, was developed in the 1980’s.
Now thanks to modern equipment Colon Hydrotherapy is super easy, clean and doesn’t smell.
Most clients remark how they feel lighter and refreshed after a colonic.
We have seen 1000’s of miracles of those that embrace colon hydrotherapy. Our 10 day cleanse and healing retreat combines Colon Hydrotherapy, Far Infrared Therapies, Lymphatic detox, PEMF, Sound Therapy, Heart Coherence, Energy medicine, Emotional tools, to name a few of the 40 steps we take you through on your healing journey.
Learn more about our 10 day cleanse and how colon hydrotherapy works by watching our webinar www.4NaturalLawsofHealing.com.
Radio show 9 AM Sundays www.kidotalkradio.com/whole-body-detox-show 580 AM 107.5 FM