Blog

Over the years, I’ve consulted with thousands of people and helped them overcome their dis-ease. The one consistent commonality? They knew their symptoms but had no idea of the cause. All symptoms are the result of inflammation , and inflammation is caused by toxicity . The good news is that toxicity can be addressed—once you understand the 4 Natural Laws of Healing : Cleanse the Colon Cleanse the Small Intestine Cleanse the Blood Deliver Perfect Nutrients to the Cells 👉 Watch our webinar to learn how you can heal naturally. Wisdom From the Experts “If you had a clean colon, you wouldn’t have your dis-ease.” – V.E. Irons “In treating over 350,000 people it is clear that bowel management is the key to healing any dis-ease.” – Dr. Bernard Jensen “The only place you will see a perfect colon is in a textbook.” – Dr. Harvey Kellogg, Gastroenterologist & Surgeon Why the Colon Matters You can’t take out the garbage unless you have a clear path to the door. In the body, that path is your colon . The only true way to deeply cleanse the body is through water and colon hydrotherapy. Colon hydrotherapy has saved many lives in my own family—including mine. I would not be here today without its benefits. This is a simple, safe, and affordable procedure. You can even watch a demonstration of how it’s performed on our website. The speed at which inflammation and toxicity leave the body is nothing short of amazing. Just listen to our clients share how they reversed their symptoms—proof that the body can heal when given the chance. What I’ve Witnessed From my vantage point, I’ve seen countless people who had lost hope regain their health—sometimes very quickly. It doesn’t matter what the dis-ease is: healing must start with the colon. The colon and small intestine are connected to every organ by nerves. Your gut actually contains more neurons than your spinal column. How your gut lives determines how you live. Most people are constipated—packing around 12–14 pounds of rotting, putrefying fecal matter. And yes, I hear the stories about “one big bowel movement a day.” But what about the other two meals? Ideally, the body should eliminate after each meal. Many people are going every 2–4 days… some once a week… some once every two weeks… and incredibly, I’ve met people who only go once a month! This old waste doesn’t just sit in the colon—it seeps into your tissues, blood, and lymphatic system. If you’re relying on magnesium or stool softeners, there will come a day when they stop working. Why Colon Hydrotherapy Works Colon hydrotherapy gently and effectively clears out old fecal matter, helping recondition the colon so it can return to doing its job—eliminating waste on a regular basis. If you’re ready to reclaim your health, call us to schedule a consultation. 📞 208-378-9911

It was 2 p.m. on a Sunday afternoon, the day before we began our 10-Day Healing Retreat. I suddenly had a strong feeling about a client who had wanted to attend our retreat back in December but couldn’t because of her schedule. Something told me to give her a call. When she answered, she was crying. I asked gently, “What’s going on?” Through tears, she said, “I’m in the emergency room. I have bleeding, pus, and I’m in a lot of pain.” I replied, “Let’s get you in and get your body healed. Would you be open to joining this month’s retreat?” She said yes—but added, “I can no longer drive.” Shortly after, her husband agreed to bring her to Living Waters Wellness Center. That very evening, he helped her onto the colonic bed for her first session. It was rough—years of toxins and constipation were surfacing. But it was the beginning of her healing journey. She joined our 10-Day Retreat. A few days later, her husband was diagnosed with RSV, and she also became sick. Even so, she pressed forward, cleansing, resting, and healing. Each day, she looked stronger. By day nine, she came into my office glowing with excitement: “Look at my shoes, David. I haven’t been able to wear these since my wedding five years ago. Back then, I could barely squeeze into them without socks—now I’m wearing wool socks, and they fit perfectly! I’ve lost two pant sizes and a full cup size in my breasts.” Her face was pink and radiant. She was smiling ear to ear. The pain that brought her to the ER was gone—completely gone since day three of the retreat. She continued: “My anxiety has lifted. I feel calm and able to respond to drama instead of reacting.” “I haven’t needed pain medication since day three.” “Even when I got RSV, I never took OTC meds. I let my body heal naturally. I only needed my inhaler twice.” “Emotionally, I feel lighter and clearer.” “My insulin needs have dropped by 5%.” “My muffin top is 75% smaller. My arms no longer squeeze into my shirts.” With tears of joy she finished, “I have missed this version of me for nearly five years. Thank you for making that call!” ✨ Would you like to experience your own healing miracle? ✨ Visit www.livingwaterscleanse.com to watch our webinar The 4 Natural Laws of Healing. Or call us at 208-378-9911 to schedule a consultation and see if cleansing is right for you.

1 cigarette puts out 1 quad-trillion free radicals. The average person right now is smoking the equivalent of 20 cigarettes per day without lighting up thanks to the endless smoky days caused by fires.

It was 1999 and I had a rental home that stunk of cigarette smoke and dog poop. The tenants had just left and I had no idea how I was going to get the stench out of that home without burning it down. And then I learned about the FreshAir by Vollara. My buddy told me about this Ozone feature that would miraculously clean up the smell. I was very skeptical but I placed the machine in the home that weekend and turned it on high and left. 2 Days later I was shocked. The FRESH AIR made an amazing difference. Oh and then he said " Yea it even helps eliminate dust. I said yea right. But you know that amazing little machine helps eliminate dust and my favorite part as someone who used to have a slew of allergies was my home always smelled like a fresh rain storm. Needless to say I have had several of these units in my home and office every since. Oh and this weekend I bought a truck from a smoker. Now I never every buy cars used by smokers. But the seller had masked the smell and at first I thought it was just too much of some car cleaner he used. But you can't forever mask cigarette smoke. I have had the machine in my "new/used 1999 truck for about 48 hours. I haven't even had the upholstery cleaned yet and amazingly enough its knocked out years of smoking.Something else we had to deal with was mold due to a leak in a bathroom. I learned that NASA uses these little devices and they have been proven to eliminate mold, even through the walls!!!!!!! The FreshAir Surround by Vollara is a revolutionary air purifier that does so much more than clean the air. Using the same science as nature, FreshAir Surround destroys odors, eliminates smoke and reduces harmful contaminants ordinary cleaning can leave behind. So how does the FreshAir Surround clean and freshen the air? In short, it is technology based on how nature keeps things safe and clean outdoors. The natural processes found in thunderstorms, sunlight, and lightning are re-created indoors. Negatively charged ions remove pollutants from the air. ActivePure Technology duplicates nature to safely reduce contaminants on surfaces. FreshAir Surround by Vollara is like a 24/7 healthy home insurance. It is the core of Vollara's total protection for whole-home environmental conditioning. FreshAir is always working - sending out an active army of safe and natural ions as well as pollutant-controlling, odor reducing and oxygen-rich 'scrubbers' to make your home safer and healthier. Benefits of FreshAir Surround  Removes airborne contaminants and allergens - reducing asthma and allergy symptoms for a healthier body Freshens air and removes odors in otherwise stale-prone environments Removes dirt and dust from the air to make cleaning easier FRESH AIR brings the science and safety of nature indoors. Natural, odor-eliminating, pollutant-reducing processes found in sunlight and thunderstorms are recreated in the home. FreshAir with ActivePure Technology, Certified Space Technology™ creates healthier living spaces. That means less money spent on harmful chemical sprays and wipes, and more time to spend with loved ones.

Have you already made new goals your are sure you are going to keep "THIS YEAR".  Your local gym already knows you last for about 45 das and then you will not be seen for months. Why is this? Why can't we keep those weight loss and exercise goals, goals? Several reasons actually. You either hate going to the gym, or you don't feel worthy, or you're emotionally connected bodies autonomic nervous system wants to eat cake rather than do a workout session. It's usually more of the latter.

Increased travel and dining out are to blame. Many doctors never screen for parasites as a cause of fatigue , cramps and nausea or bloating they may cause. 3 in 4 people are never diagnosed. Today I was going to have to miss my child’s soccer game. As a mother of five kids, I had run out of steam. I felt bloated and gassy. I was always severely tired. I would take naps and wake up tired. It was all I could do to get dinner on for family before I would retreat to rest. This had been going on for over a year until someone suggested I might have parasites. What? Not me. I have the cleanest house in the neighborhood and I eat the best organic food.  I had been to my doctor several times. They said I was normal that maybe I was depressed. They wanted me to try medication but I knew deep down that wasn’t the solution. Then one day I stopped into Living Waters Wellness Center, just to see what they did. They began to ask me many questions. The final question was “Are you willing to let go of what is causing your tiredness”. Now what a silly question I thought. Of course I would be. When they suggested that I needed to do a parasite cleanse I had immediate resistance. Who me? But then I thought what have I got to lose? The process they described to me seemed simple enough. I was finally tired of being tired. It was then that I learned that we ALL get parasites. If you eat fruits and vegetables, have a pet, walk barefoot, eat pork…basically as a living human being, you are going to get parasites. It started to make sense. Growing up on the farm we were always giving a parasite cleanse to the animals. If the animals are infected, how are we protecting ourselves? The staff at Living Waters was wonderful. Doing the colonics I thought would be hard, but it was actually easy. I was amazed that such an easy cleanse could make parasites came out of my body . I was able to observe the waste and parasites that exited my body via the viewing tube that delivers all waste to the sewer from the colonic bed. I did partake in the 10 Day Living Waters Cleanse. I thought that by day 7, I would have removed most of the parasites. I actually had not, and after muscle testing I decided I still needed the last 3 days to fully cleanse myself. I have successfully rid my body of parasites after the 10th day. I feel so wonderful . I have a ton of energy. The gas and bloating are gone. I am a very petite woman at 5 foot, 100 lbs. and If my body has room to store these bugs your body does as well. I suggest everyone receives a free consultation at Living Waters to see if a parasite cleanse is right for you. You have nothing to lose. I have so much energy now I have signed up to run in the Christmas Run! Look out, kids, this mom is back. Submitted by Living Waters, 853 South Curtis. 208.378.9911 www.livingwaterscleanse.com

In 2005 I had my first 10 day cleanse using colon Hydrotherapy. I had been encouraged to do so after seeing my father-in-law return from a 10 day cleanse. He went with a diagnosis of cancer and had been told he had 4 months to live. He returned completely changed. He looked alive, fresh, renewed. He was no longer angry but full of love. How in the world could a 10 day cleanse change him so much? I had to find out. Within 3 months my wife and I were doing a 10 day cleanse. Each day we had soft foods, and delicious soups. We spent about 2 hours a day cleansing our colon. We saw changes in everyone who was participating. Skin color became more radiant, facial wrinkles softened or disappeared, hair color returned to its natural color and eyes looked clearer. Many reported seeing better. I felt lighter, my mental energy was clearer. I slept better and my joint pain was gone and I had more flexibility. I felt 25 years younger. The idea of cleansing the colon is not a new phenomena, it is first documented in history 2000 years ago when the Essene’s wrote in the Gospel of peace ...”And he, who cleanses himself without, but within remains unclean , is like to tombs that outwards are painted fair, but are within full of all manner of horrible uncleanness’s and abominations. So I tell you truly, suffer the angel of water to baptize you also within, that you may become free from all your past fears...” Dr. Bernard Jensen is also a firm believer in colon cleansing saying that, “In the 50 years I’ve spend helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s health problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for first before any effective healing can take place.”  We spend hundreds of dollars maintaining our outside appearance and never thinking once about our internal sewage system. In today’s society it is even more pertinent because of all of the processed pesticide laden food, and the toxic air which we are exposed to daily. The body is bombarded with numerous toxins. Doesn’t it make sense to cleanse our internal organs where the root of the illness is located instead of covering up the symptoms with more chemicals? www.livingwaterscleanse.com

Sick prior to 1900? Our ancestors didn’t have a multitude of tests that they could run. No blood draw, no CT scans or MRI’s to determine what was wrong. The patient knew they didn’t feel well so they did something very simple: They hit the reset button on the body. Your MASTER RESET BUTTON is cleansing the colon, (also known as the 2nd Brain) using an ancient process known as Colon Hydrotherapy. The Second brain has more neurons than the spinal column. Neurons are like Cell phones. They send a signal to the nerve. Every organ and body part in your body has a nerve that connects it to the colon and small intestine. Imagine your cell phone being covered with poop. Would you be able to get a signal and clear communications? No. The average human is packing 12-15 lbs of old fecal matter. This old poop could have been in your bowels for decades. Imagine for a moment a refrigerator with old rotting food that has been setting in it for decades. Can you imagine the stench? This old rotting food is a major disruptor in all the body functions.

David DeHaas, of Living Waters Wellness Over the years as I have consulted with 1000's of people, the one consistent commonality is the knowledge of their symptoms but no knowledge of the cause. All symptoms are the result of inflammation, caused by toxicity. Toxicity is easy to take care of once you know the 4 Natural Laws of Healing. Cleanse the Colon Cleanse the Small Intestine Cleanse the Blood Deliver perfect nutrients to the cells. "If you had a clean colon, you wouldn't have your dis-ease." V.E. Irons "In treating over 350,000 people it is clear the bowel management is the key to healing any dis-ease." Dr. Bernard Jensen. "The only place you will see a perfect colon is in a textbook." Dr. Harvey Kellogg, Gastrologist and Surgeon You can't take out the garbage unless you have a clear path to the door. In the body this path is your colon. The only way you are going to truly cleanse the body is using water via colon hydrotherapy. Colon hydrotherapy saved many lives in my family including myself. I would not be here today without the benefits of colon hydrotherapy. Colon Hydrotherapy is a very simple procedure and one you can see how its performed on our website at www.livingwaterscleanse.com .

David DeHaas, of Living Waters Wellness  There is nothing safe about breast implants. Symptoms include brain fog, joint pain, hair loss, dry eyes, chronic fatigue, and persistent flu-like symptoms. Silicone gel leaking into your organs, like the liver and lungs, cannot be removed surgically. The toxins are released silently and insidiously. As the implants age, the site of the impact undergoes destructive anatomical and biochemical changes. Saline implants are not any safer than silicone because they are rarely hermetically sealed. Their filling valves aren't secure, thereby allowing body fluids to infiltrate along with bacteria, yeast, and mold. When the shell starts to leak, the toxins spread throughout the body. Detox is your only salvation. I recently interviewed fellow colon hydrotherapist Candace Von Buren, who got her first set of implants at the age of 20. At age 29, she had a new set installed. 10 years later, she did another new set. Not long after that, feeling sick and never getting any improvement in her health, she came to the conclusion that she must have them out for good. When each set of implants was taken out, both silicone and saline were moldy. Mold is a very dangerous toxin. She did many colonics pre- and post-operations and continues to do colonics and detox from the toxins. Over the years, we have had many clients come to detox on the 10-Day Healing Retreat after getting the implants out. They were all grateful they had taken action to remove their implants. There are no safe implants. None. For all of them, it was an emotional and mental challenge to let go. But once they let go and finally experienced the difference of finally having a healthy body, they could get on with truly living again. We have a protocol to get those toxins from the implants out of your body. Listen to Candace's interview on www.WholeBodyDetoxShow.com and then set up a time to explore how you can detox your body for a successful removal by calling Living Water Wellness Center at 208 378 9911 .

Are Poor Food Choices an Indication for Colonics to Detox Naturally? How What You Put Into Your Body Plays a HUGE Role in Not Only How You Function, But How You FEEL! Learn How to Eat to Live, Not Live to Eat! Hypocrites said it Best, "Let Food Be the Medicine and Medicine Be the Food" The farther away from that we have gotten, particularly with GMO Food, Processed Foods and all the Chemical Additives, we have seen a DRASTIC Increase in Disease. Our Bodies are Meant to Eat and Process Whole, Organic, Plant Based Foods and Is Specifically Designed to Hold Onto Fats and Not Excrete Them Properly. This leads to not only weight gain, but our bodies to store toxins and essentially poison ourselves from the inside out. With a few basic, simple choice, stemming from our diet choices, we can hugely change the disease process, aging and our bodies natural ability to self heal. To reduce the toxins our bodies store now as part of our existence in this age, Colonics is a simple, natural and effective way to rid your body of these built up toxins and allow it to be more proficient at healing itself. Watch and listen as health professionals from around the country explain their findings and how the key to life, healthy life, is easier than you thought!

David DeHaas, of Living Waters Wellness Center, in Boise, first heard of colon hydrotherapy in 1990, it wasn’t until 1996 that he actually tried it. Sick intermittently for many years prior to his first treatment, DeHaas who later become a naturopathic health coach and colon hydrotherapist, suffered from allergies, asthma, fatigue, muscle pain, psoriasis, candida, fungus, heavy metal toxicity and cancer. Although he’d tried various natural healing modalities, DeHaas never fully healed. “By the time that someone recommended colon hydrotherapy, I was desperate to get better, so I tried it. Because I had no clue what it was and thought it sounded invasive and weird, I was surprised by how easy and comfortable the private process was. After I did many sessions, my health improved dramatically. I felt younger and lighter. Also, I didn’t ache anymore, my skin cleared up and I was able to think clearly,” he says. Always excited at the opportunity to tell clients about the many benefits from deeply cleansing the colon, the body’s main passageway for eliminating toxins, DeHaas enthuses, “I let people know that if they are sick, their colon isn’t working properly.” Through knowledge gained from years of experience in then health industry and working as a colon hydrotherapist, DeHaas has developed a life-changing, 10-day deep tissue cleansing processes which combines natural healing modalities, including far-infrared therapy, pulse frequency, herbs, lymph detox, sound therapy, light therapy, and mind mapping. “The process gives our clients the tools to drastically improve their health in just 10 days. We’ve witnessed our own family members heal life-threatening illnesses with this deep tissue cleanse,” he says. When asked why you can’t do a cleanse by juicing, fasting or taking a product, DeHaas Responded “ Juicing and fasting give your digestive system a rest but the body won’t be cleansed. Think of a refrigerator with old rotting food in it. You can’t get it clean by putting clean food in it. You need to clean out the refrigerator first then fillet with clean food.” When questioned about why the program lasts for 10 days, DeHaas explains, “It takes 10 days of cleansing to clean out the intestinal tract and tissues. In addition, you are doing a parasite, lymph, kidney and pancreas cleanse, as well as clearing out negative thoughts, emotions and toxic energy.” The gut is recognized as the body’s second brain. Every organ and appendage in the body is connected via nerves to the intestine. There are more neurons in the intestinal tract than in the spine. If those neurons aren’t firing, there is an imbalance in the body. Rotting fecal matter in the small intestine covers up the villi and deteriorates the microbiome. Villi are small finger-like projections of tissue which increase the surface area of the intes- tine and contain specialized cells that transport substances into the bloodstream. Although these villi do not aid in the digestion of nutrients, they do help with nutrient absorption. To improve health, the cells have to heal. Picture the cells as the body’s engine. Over time, the engine breaks down and needs new parts. “Vitamins, minerals and herbs are the ‘parts’ for the cells,” clarifies DeHaas, who notes that if the intestinal tract is toxic, the parts can’t be absorbed into bloodstream for delivery to cells. Moreover, if the liver is toxic, it can’t clean the blood, which is the transportation highway to the cells. “Ours is a simple healing formula. Clean the colon, small intestine and blood, and transfer perfect nutrients to the cells,” declares DeHaas. Living Waters Wellness Center is located at 855 S. Curtis Rd., in Boise. To make an appointment, call 208-378-9911. For more infor- mation, visit LivingWatersCleanse.com See ad, page 25.

Sally, not her real name, wanted to have a child. Her body was not cooperating. She did all the usual recommendations, she had her blood work done, yet it was normal. She tracked her menstrual cycles, took her temperature regularly to predict the best time to conceive, ate organic food, exercised regularly, and finally she went to a fertility clinic and did every thing they asked. When that didn't work surgery was recommended. She wasn't keen on surgery. Instead she opted to adopt. Soon she had 2 adopted children and although she longed for a child or her own, she knew that would never be, she was thankful for what she did have. Soon thereafter, fate interceded and she found her way to colon hydrotherapy and deep tissue cleansing. Bowel movements were never regularly for as far back as she could remember. The shape and consistency of her stool was never consistent. She complained of gas and bloating, brain fog, foul body odor and her farts and poop stunk, bad. After 5 sessions she noticed her body was changing. Her skin color changed to a glowing pink hue. She saw parasites come out during her sessions. After 12 sessions she felt like a new woman. She no longer needed pain medications, her brain was working, her skin glowed and the gas and bloating were gone. Her poop and gas did not stink! her foul body odor was gone! 6 month's later miraculously she discovered to great joy and surprise she was pregnant! She has now birthed 2 children of her own. Miracles happen when you take care of the temple. Heal the Bowel, Heal the body.

The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.

Our ancestors didn't have a multitude of tests that they could run if they were ill. Prior to the advances of modern medicine, there would have been no blood draws, CT scans or MRls to determine what was wrong. The patient knew they didn't foel well so they did something very simple: they hit the reset button on the body. The master reset button is cleansing the colon, also known as the "second brain", using the ancient process of colon hydrotherapy. The second brain has more neurons than the spinal column. Neurons are like cell phones-they send a signal to the nerve. Each organ and body part has a nerve that connects it to the colon and small intestine. A cell phone covered with debris can't receive a signal and produce clear communications. The average human is packing 12 to15 pounds of old fecal matter, some of which could have been in the bowels for decades. This old, rotting food can be a major disruptor of all of the body's functions. A trained colon hydrotherapist relates body symptoms to affected areas of the colon. For example, a sore shoulder would direct focus to the area of the colon that connects to the shoulder. A left neck pain would suggest a problem in the left side of the colon, near the top of the ascending colon. Headaches, depression or anxiety could be symptoms of problems in the transverse colon. Gall bladder issues suggest a major impaction on the lower right side of the body, where the small intestine dumps mostly liquid chime into the colon and where parasites love to hang out. Additional symptoms and how a colon hydrotherapist might correlate them to the colon are:  Gas and Bloating: The microbiome balance may have been destroyed by rotting fecal matter. Bad bacteria could then flourish and create toxic gases. Blood: Dirty bowels may compromise the blood. The kidneys and every organ in the body could then be compromised as all of this garbage leaks out into the rest of the system. Liver: If the blood is dirty, the liver is failing to clean it. With a toxic liver, the lymphatic system recirculates old toxins. Lymph nodes could then become plugged and cancerous. Breathing: The lungs and pleura cavity may be compromised by circulating debris. Breathing would become difficult, possibly resulting in a diagnosis of asthma or emphysema. Overweight: Fat cells may increase proportionally to store the body's toxic load. The adrenals and hormones would begin to suffer, and skin rashes or psoriasis may appear. Joints: With toxins floating in the body, the joints may start to ache, with normal movement becoming a problem. A toxic body may result in having foul breath and body order. Cancer: Cancer cells may start to form as rotting material mutates cells. Memory: Brain fog and memory may become compromised when neurons, buried by old rotting focal mass, are no longer firing etfoctively. Leaky Gut: Holes may begin to form in the gut as highly acidic rotting mass starts tearing small holes in the gut. This "leaky gut" would lead to allergies. The immune system attacks the body because foreign invaders are in the blood. Possible diagnoses might be colitis, or perhaps Crohn's, Hashimoto or Graves disease. Our ancestors didn't know the medical terms we now use for various symptoms, and they did not treat symptoms. They reset their systems by detoxing their bodies through colon hydrotherapy. Their wisdom is something that can benefit us today. David DeHaas is a colon hydrotherapist and naturopathic health coach at Living Waters Wellness Center, in Boise. For more information, call 208-378-9911 or visit LivingWatersCleanse.com.

Improving Circulation, Increasing Immune function and Killing Cancer cells.

The Lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. Imagine the tissues of your body oozing these toxins, someone has the job of absorbing the debris and moving it out. The Lymphatic system is a network of very small tubes (vessels) that drain Lymph fluid from all over the body. There are 600 to 700 Lymph nodes in the human body, containing 45 pints of Lymph fluid. To put that into perspective, your blood system contains about 10 12 pints and contains a great pump the heart. The Lymphatic system has no such pump. Think of these little nodes as tiny toilets. The only way the tiny nodes flush is when you are moving. Using a Vibration System or jumping on a trampoline is a great way to get the "toilets" to flush. The primary function of the Lymphatic system is to transport Lymph, a fluid containing infection fighting white blood cells, throughout the body. The Lymphatic system has multiple interrelated functions: It is responsible for the removal of interstitial fluid (old gunk) from tissues. You may have a lymphatic blockage if you have any of the following symptoms: Swelling in hands, feet, & ankles (not limited to those areas) Water retention Muscle & joint stiffness (especially when you first wake up) Fibromyalgia Itchy skin Sore throat Fatigue Cellulite Glandular fever Hodgkin's disease Oedema/Edema Tonsillitis Swollen Lymph Nodes can feel like you have a knot or bulge where the Lymph Node has gotten stagnant. If this old sludge is not move out it can become cancerous. This Lymph eventually makes its way to the Superior Vena Cava vein - essentially, the heart. Once in the blood system, the liver will do its best to clean up those toxins. In this manner, the liver can be overrun with so much toxic matter that it becomes "fatty". To keep the Lymphatic system clean do the following: Drink more water. Move. Contraction of the muscles helps move Lymph, use a vibration machine to move lymph fluid. Get a Lymph massage. Do a Liver cleanse. Get a Colonic to cleanse the colon. If the Colon is dirty the lymph will be toxic as well. The average person packs 12 - 15 lbs of old fecal matter. The lymphatic system will be absorbing some of the debris oozing out of the colon. Without colon cleansing you will continue to circulate toxic matter until one day a node gets trapped with serious sludge that may become cancerous. It's so much easier to be proactive than reactive. Maintaining a healthy eco system with Regular Cleansing is the key to a healthier life. David Dellaas is a colon hydrotherapist and naturopathic health coach at Living Waters Wellness Center, in Boise. For more information, call 208-378-9911 or visit LivingWatersCleanse.com

Every dis-ease is essentially an inflammation issue. Toxins Create Inflammation. Getting rid of toxins is job one. Your problem is you have been pooping in your pelvis. Picture a screen and on top of that screen is poop. Its been sitting rotting for several years and it squishes through that screen into the tissues of your body. Your colon is the screen. In the tissues of your colon and intestinal tract is millions of capillaries of your blood system. It gets deluged with that old poop and now it’s in your blood. Your blood is now toxic; however it will try and jettison this toxic matter, via dripping fluid into the tissues of your body where the lymphatic system will pick up the garbage. Your lymphatic system has 800 lymph nodes and can hold about 45 pints of fluid. The lymphatic system has no pump. God created us to walk, run and jump creating a virtual pump to move that toxic fluid up to the vein just above the heart. Once that fluid reaches that destination it will be routed to the liver. The liver has 50,000 bile ducts which might be enough storage for toxins if you didn’t have to deal with 80,000 chemicals that float around this planet today. Once the liver runs out of room it has to put this garbage someplace else. It could kick it out in the bile and it would pass through 30’ + of intestinal tract in a perfect system. Your system is not perfect because you have constipation and a twisted distorted intestinal tract. This slows down the ability for the body to jettison these toxins into the toilet. Because of this the toxins will eventually recirculate back though the blood system and the lymphatic system. with a constipated bowel system you are just recirculating rotting garbage every day. The best solution to stop this merry go round effect is to use Colon hydrotherapy to open the detoxification pathway to clean out the colon. While you are cleaning up the colon it is smart to move the lymphatic system sludge and cleanse the liver at the same time. Cleansing the liver is how you clean up the blood and jettison those toxins dumped into it by the lymphatic system Now that you have cleared out the colon with Colon Hydrotherapy, the liver and lymphatic system can drop that toxic load out of the body via the intestinal tract. Along with Colon Hydrotherapy we like to us a vibration machine to vibrate and “pump” the lymph up to the liver. See www.HealthVibrate.com You will feel lighter and refreshed. Joints will not ache; skin issues may disappear and cysts polyps and tumors and hemorrhoids may have a chance to shrink. With the toxins gone, inflammation will become a thing of the past you will be able to think clearer and live your best life. To do deep house cleaning of the gut, It takes 10 colonic sessions. See more on how to remove toxins at www.4NaturalLawsofHealing.com.

Can this one PEST be the source of your problems? Millions of Americans are infected and don’t know it. Can a parasite be living in you? Living Off YOU? Attacking you without your consent? Could this be the cause of Inflammation, Fatigue, gas/bloating, Diarrhea, Skin rashes, psoriasis, itchy rectum, grinding teeth, headaches, brain fog, arthritis, cysts, tumors, lyme, and even cancer? Experts believe most of the population is infected in some manner. Some with more severe infections than others. This problem in not limited to people who travel to foreign countries. According to Gastrenologist Dr. Robyn Chutkan, MD millions of people suffer from parasites. Parasites can linger undetected in the intestinal tract for year. One study of people with Chronic Fatigue found that over 46% of the people were infected with parasites. How you get infected? Have you every ate sushi or pork, walked barefoot, been in contact with a pet, failed to wash your hands adequately, ate raw food like an apple or strawberry, had unprotected sex with an infected person, drank unfiltered water, kissed someone who was infected, picked up a salt shaker at a restaurant that was last touched by someone who was infected, or used antibiotics? These are just a few of the many ways we get infected. There are parasites you can see like tape wor ms, larvae, hook worms, rope worms, and liver flukes that bury themselves in your intestines, and liver. There are also 100’s of other parasites you don’t see that live in your skin, blood and organs of your body. Parasites are beings and as such poop and pee within you and give off energy that may not be serving your higher purpose. It’s one of the main reasons why the Hospital emergency rooms, police, and firefighters are so busy during the full moon. This is the time that Parasites are giving birth depositing millions of eggs in you. In our 11 Years of helping people heal from their symptoms we have never not seen someone without parasites. Things you can do to help eliminate parasites. Deworm your pets regularly. Regularly wash everything, your hands, clothes, bedding and fresh vegetables. Freeze your meats including fish. When drying your hands in the bathroom don’t use a previously used towel to dry your hands. It can be loaded with parasites. Eat two gloves of garlic a day. It’s a natural anti microbial, anti fungal, anti parasitic, Take a herbal formula with Wormwood, Cloves, and Black walnut green hull. Take a digestive enzyme to increase stomach acids. Eat a mixture of papaya seeds with honey. Pumpkin seeds are good too. Drink a tablespoon of bentonite clay twice per day. Use a wearable parasite Zapper that emits a frequency the bugs don’t like. Use a Pulse Frequency machine like the Ondamed which has been programmed with hundreds of parasite specific frequencies. Do several colonic sessions. The warm water will help evacuate these unwanted pests. David DeHaas is a Colon Hydrotherapist and Naturopathic Health coach @ Living Waters Wellness Center. www.livingwaterscleanse.com

All Disease begins in the Gut - Hippocrates

Can Electromagnetic Energy change your Internal Being, thereby boosting your Immune system?

A client arrived the other day suffering from the usual, Brain Fog, Joint pain, Frequent urination at night, cravings of carbohydrates, chronic fatigue, and on and on. As we went thru the list of symptoms she then made a statement. “I am actually pretty healthy for my age”!!!!! What??? You have a myriad of symptoms that prevent you from being able to think clearly, sleep well, go hiking, play with your kids and you say you are pretty healthy for your age???? I guess if you compare yourself to everyone else in your age that might seem true. But are you really? The barometer by what you have set your standards is other sick people. That is the wrong barometer to gauge your well being. Do you want to be able to go on hikes? Ski the big mountain, Mountain bike, ride dirt bikes, play basketball with the kids? Grandkids??? Think clearly? Feel Awesome????? I look at the past greats like Jack Lalane and I call him normal. In the 1960’s Dr. Bernard Jensen was invited to the Hunza Valley in Pakistan. A remote community that was very hard to get too. The Hunza’s grew all their own food. No fast food, no cola’s, no sugar. Many people were still working on their farms at 120 years of age with all their teeth and faculties. For 9 months of the year they were completely cut off from civilization because of the extreme amount of snow they received each year. In the 1970s the government put a nice large road into the valley. With it came processed foods, oils, sugar, etc. Not soon after the road was installed, all of the usual problems began appearing in their society, Dental cavities, joint pain, brain fog, cancer etc. The United States with its “State of the Art Medicine” is one of the sickest countries on earth. It doesn’t have to be that way. You can chose your NORMAL and LIVE YOUR BEST LIFE, AND Find YOUR HEAVEN ON EARTH right now. When our clients follow “The 4 Natural Laws of Healing” www.4NaturalLawsofHealing.com, they remove the toxins causing the inflammation and are able to Live their best life. We see it time after time when our clients do Deep Tissue Cleaning with Colon Hydrotherapy following the 4 NATURAL LAWS OF HEALING, they are able to get the toxins out, thereby reducing or eliminating inflammation.

The average person packs an extra 12-15 Lbs of old rotting fecal matter in their colon. This is bad for many reasons. That rotting mess has to go somewhere and if its not straight out then it will saturate the tissues of the colon wall. As more poop build up occurs in the colon, less blood flows to the hip. When the poop is not exiting on a regular basis your body just keeps pushing it into the tissue. This causes the blood to get turbid and dirty and the Lymphatic is now laden with this toxic material. You get calcification and crystallization and scar tissue in the sciatica. You think you have a Low back or hip problem. At the root of it you have a pooping problem. If you were to look inside the colon you would see a big pooched out area holding a mass of fecal matter. Your chiropractor with adjust your sciatica. But the sciatica is not the problem. The sciatica is out of joint because of the putrefaction of the colon. Leaked infection into the bloodstream into the tissues, creating infection, inflammation. Its like putting a burger on a barbecue. You dehydrate it and it became beef jerky and it shrinks. So the tendon and the muscle shrinks shorter and gets thinner. Now your body is out of alignment. When you continue to “poop in your pelvis”, You have so much inflammation you pull calcium from the bones, from your spine and from your hips to try to buffer down the infections that created the h inflammation so you don’t have a mutation. Calcium is trying to bring up the pH so that you don’t get cancer. Which hip usually goes bad first??? The right hip. The small intestine drops digested food into the right side of the large colon. Now the digested matter has to go against gravity up the right side and then across the transfer colon. Its not unusual of for this area of the colon to get as big as 16” in diameter. It takes at least 10-12 sessions of colonics to get all the way around the colon. Joyce, a client, had sore back and had a hard time walking and could not squeeze her hands together. Her hands were crippled with arthritis. After the 10 day healing retreat, where she did 10 straight colonics she could squeeze her hands and bend over without pain. She was able to get back into gardening and painting, hobbies she had not done in years. What hobbies are you missing out on? You deserve to live your best life while you are on earth. Cleanse and allow the body to respond back to wellness. Watch our education video www.4NaturalLawsofHealing.com Start now and watch the miracles. Follow us on the Radio kidotalkradio.com/whole-body-detox-show or our podcast www.WholeBodyDetoxShow.com facebook.com/LivingWatersWellness instagram.com/livingwaterswellness Youtube.com/livingwaterswellnesscenter David DeHaas is a Colon Hydrotherapist and Naturopathic Health Coach He and his team have been providing Colon Hydrotherapy and 10 Day Healing Retreats since 2009. Learn more at www.LivingWatersCleanse.com . 208 378 9911

Are you having the right Stool? The one organ that can really makes your life miserable is your intestinal tract. How well you poop is directly correlated to how well you live. Many of the symptoms you may be having are reflective of whether you have proper bowel movements. Thanks to stress you may not be having proper bowel movements. The straight scoop on the perfect poop? You want to have a #3 every time you go. Frequency should be 2-3 bowel movements a day. If you eat you should poop. If you are going every other day, every 3 days or once a week or worse you probably already experiencing, such things as brain fog, fatigue, skin issues, digestive problems or many others including getting colon Cancer. Over the last 10 years of listening to peoples symptoms and correlating the type of bowel movements they are having it has become crystal clear that when the client improves their bowel movements their symptoms improve or disappear. To get to the perfect poop you will need to do colon Hydrotherapy in 99.9% of all cases. Dissolving old fecal matter and retaining the bowel muscle is imperative to healing the body. Colon Hydrotherapy is the easiest way to super hydrate the bowels. Colon Hydrotherapy is the application of lying on a specially designed Colon Hydrotherapy bed and inserting a small rectal tube about the size of a pencil in your rectum about an inch. You are completely covered up the entire time so your dignity is maintained. Water is turned on and water triples into your bowels. This provides two important function. One is to hydrate and dissolve old fecal matter. The other is to tone the muscle so that it will relearn Peristalsis. Peristalsis is the action by which the Colon moves fecal matter around the colon and out. Due to stress your colon can become twisted and the muscle can stretch from 3 inches in diameter to as large as 16 inches. This stretching was caused by your bowels failure to evacuate. But you can’t blame the bowels. Your stress and emotions created this. So if you want the perfect poop, get to the gym, the colon hydrotherapy gym and lets strengthen the colon.

Knee Joint: "Hey Mr. Liver can you do your job? I was not meant to be a storage repository for all these heavy metals." Liver: "Look dude I am doing my best but I am getting so many toxins. Our Human keeps drinking out of aluminum cans and its safer to store the metals with you than the brain." Brain "Thank you for thinking of me." Liver "You are welcome." Knee: "Can't we ship this stuff out down the alimentary canal? Liver: "I think the colon has real problems"

Baby boomers now fear memory loss more than cancer, and indeed they should. Decades of contact with heavy metals and the hundreds of thousands of people who have had mercury fillings is a cause for great concern. Cancer you can heal from, memory loss I am not so sure. It’s sad to see a loved one slowly lose their memory. The cost of dealing with the future loss of memory is going to run into the hundreds of Billions of dollars. For our family we spent nearly $140,000 taking care of grandmother before she passed. That was cheap. Grandmother went fast. This didn’t include the near miss catastrophe of the shysters who called her and asked for her for banking information so she could pay a past due bill. Grandmother not remembering that she never contracted for such service was ready to hand over her banking information before the housekeeper overheard the conversation and quickly hung up the phone for grandmother. This doesn’t have to be you. There are some very basic things you can do to help avoid memory loss. If you have mercury fillings get them removed as soon as possible. The University of Calgary has a video that shows what mercury vapors do to brain neurons. http://commons.ucalgary.ca/mercury/ Unfortunately mercury is in many products. It’s in the air from the cement plant located near Baker Oregon. It is in Fish. Your body stores it. Mercury is the only heavy metals that degenerate’s brain neurons. We have multiple exposures daily to heavy metals. Just look outside at our air. I believe that doing the following steps can help to possibly prevent memory loss. Complete a heavy Metals cleanse. Take Chlorella and Metal Free. Both help the body to eliminate heavy metals. Do a series of Colonics to help flush the toxins out. Keep electromagnetic Fields, to a minimum. Use a headset or speaker phone for your cell phone. Do not sleep with an electric blanket. Stay away from microwaves. Do: Eat plenty of foods high in antioxidants. Do drink water first thing in the morning. Think of water as brain food. Drinking coffee first thing is not helping you. Drink water first. Take Bioginko. There are different formulas on the market we love the one with a ratio of 27% ginkgo flavones glycosides to 7% terpene lactones. Trust me this ratio works even if you can’t pronounce it. Anger and Fear/worry contribute to memory loss. Replace with Love. Look into the mirror each day and tell yourself that you love yourself. Use it or lose it. Watching Television contributes to memory loss. Play cards, chess, read, do cross word puzzles in other word exercise the brain. Till next time have a blessed memory filled day!

You can you can heal yourself from anything. I have healed myself from Cancer, Back Pain, and now an impacted tooth without going a doctor or taking drugs. My latest gift is learning how to save my tooth. I have had plenty of teeth problems growing up. I had over 13 amalgam (silver) fillings removed in 2004. Two root canals removed as well so when the latest tooth started to hurt I decided that this time would be different. I now fully believe that I and you are made in the image of God and he and I together can solve anything. 4 weeks ago I started getting a small pain in my tooth. When this happened I did a Frequency treatment on it and did a colonic treatment as well. Pain gone, temporarily. Some 4 weeks later my tooth rose to a pain level on a scale of 1-10 , 10 being highest… lets say 25. Briefly I thought about calling the dentist but I knew what he had to offer, Extraction or root canal. I wasn’t in the mood for either but dang that pain was so intense I wanted to punch anyone who came near me. This time the pain was a dull pain. However my tooth was so infected that the tooth had raised up in my mouth and I could not bite down at all. I thought to myself ok I have one more lesson to learn here and I am not giving up my tooth. So this time I did 8 things that completely healed the tooth without going to a dentist or doctor or using antibiotics. Find out how I healed my tooth at www.livingwaterscleanse.com The first thing I did was colon Hydrotherapy. Colon Hydrotherapy has been around for thousands of years. Dr. Harvey Kellogg a Gastrointestinal Surgeon and Dr. Bernard Jensen popularized cleansing in the last century. Dr. Kellogg did 20,000 surgeries and thought there had to be a better way. After setting up a Cleansing Clinic in Michigan he treated some 40,000 people and all but 2 avoided surgery. Dr. Bernard Jensen treated over 350,000 people on his ranch in California and he stated “If you want to get well you have to start with the bowel first.” Today Michael Gershon, M.D. has written a book called “The Second Brain”. This book is all about what the large intestine does for you every day. Healing truly starts from within. I have been using a frequency machine called “Ondamed” for nearly two years. It uses pulse frequency to stimulate the body to heal. I have used it for numerous things on my own body. The web site at www.ondamed.net will tell you more. I noticed it had a preset program for teeth and jaw. I used this every other day during my trial and error to figuring out how to help stimulate healing in my tooth. During this time I happened to find an old copy of a DVD interviewing Dr. Hulda Clark. Dr. Clark wrote the best selling book called “Heal yourself from all diseases”. I just happened to notice her talking of clostridium bacteria is a bacterium that infects the tooth. In this video she talks of brushing your teeth with Oil of Oregano. Careful here. Oil of Oregano is hot. Put just one drop on your finger and rub the tooth brush over the oil. I applied this to the gum and teeth in the area of my sore tooth. I actually got quite used to Oil of Oregano and it certainly is healthier than many of the toothpastes on the market today. I then had an epiphany. Does the Ondamed have a frequency for Clostridium? Yes it did 4 to be exact. I tested myself for 3 of the 4 and began applying the energy to the tooth. Ok before some of you shut down about frequency machines and energy, let me ask you a question. Do you have energy in your body? Yes or Yes. Great so using certain frequencies to help stimulate the body to unblock any blocked energy is perfectly normal right. An Acupuncturist uses needles. The Ondamed uses frequency. So I dialed it in and applied. I also increased my supplementation of three immune products I have found to be superb immune enhancers. Immune Formula, Cracked spore Reishi Max and AiE10 Ultra all products I have used with much success in the past. A word about Cracked Spore Reishi Max. This product is a must for anyone with a low immune system. Reishi Max is found to help the body wake up the T-Cells. T-Cells are like a B-52 bomber. They kill off the bad cells. I also used a Far Infrared, amethyst stone Biomat. Far Infrared energy is known to kill viral and bacterial and cancer cells without harming the good cells. The Biomat is a wonderful mat that gives your body a cellular level massage. I love how much energy I have after using it which is why I use it daily. In Japan they use the Biomat in hospitals in conjunction with cancer treatment. I also used the T-Zone whole body vibration system. I used this to help drain my lymph’s and keep everything draining in my body to help remove the toxins. The final addition to the healing modalities was an all juice diet. I juiced Carrots, celery, kale, beet, cucumber and an occasional apple. I drank about 2 quarts of juice daily. I did have eggs for my protein source. I also at Healthy cold pressed Xocai chocolate. Cold processed chocolate is only available from Xocai www.coolchocolate.biz . Chocolate is nature’s natural anti-inflammatory whole food. Some dentists have shared with me that they see a great improvement in their patients gum tissue and gingivitis bleeding. Who wants to argue with eating chocolate for health? I ate 3-5 pieces per day. This was the equivalent of eating 2 to 3 pounds of spinach in antioxidants. My pain started subsiding immediately. Within 7 days I had no pain. I have felt so good on this diet that I have continued to stay with it. Although I have added some foods like chicken and ground beef to a few meals to add some variety I have never felt better. 8 simple things I did to save a tooth. I encourage everyone to incorporate these modalities into their life. Begin establishing your own wellness center in your home. If you want to try any of the modalities mentioned here or learn more contact Living Waters @208 378 9911

Healing the cells is the Each of the 37 trillion cells in the body is like a microscopic-sized car engine in which parts can go bad. Although this happens for several reasons, the biggest cause is the estimated 12 to 15 pounds of old excrement in the intestinal tract, which is preventing the absorption of nutrients into the bloodstream which are for transportation to the cells. Healing the cells involves cleansing the small and large intestine as well as the blood and delivering nutrition to the cells. 4 Natural Laws to Healing Clean the small intestine Clean the Large Intestine Clean the blood Deliver perfect nutrients to the cells. According to the results of surveys published in PuBMed, 4 million Americans in the U.S. have frequent constipation. Defecating less than two to three times a day leads to a toxic system and symptoms such as brain fog, bloating, allergies, asthma, arthritis, headaches, colitis, Crohn’s disease, acne, psoriasis, pneumonia, colds and even cancer. The gut is considered the second brain. Every organ in the body is connected to the 25 to 30 feet of intestinal tract, which contains more neurons than the spinal column. Old stool prevents the neurons from firing the nerve messages to the organs.  Colon hydrotherapy is the fastest method of clearing out old stool. A 45 to 60-minute colon hydrotherapy session detoxifies the large intestine through a gentle infusion of purified water at a safely controlled temperature with gentle, continuous pressure while an individual reclines comfortably on a specially made bed. The therapist inserts a small, pencil-size rectal tube into the colon and the warm water gently dislodges and carries away the old stool.

1. Colon Hydrotherapy session. 90% of the immune system is actually in the gut. Cleaning out your gut will actually boost your immune system. 2. Immune formula. Packed full of impressive ingredients/herbs. 3. Oil of Oregano. 4. Crushed up Garlic. Raw garlic is also anti-parasites as well! 5. Cayenne Pepper. Very good for a sore throat. 6. Tea Tree oil and other essential oils. 7. Eucalyptus oil. This is best for lung issues. 8. Reishimax. Helps to wake up your cancer fighting cells. 9. Biomat. Another way to wake up your cells and get them moving. 10. Green Tea Extract. 11. Stay away from coffee and sugar! 12. Take high quality Vitamin Supplements everyday.

Hello, everyone who are interested in holistic health! Today, we're going to dive right into the mysterious world of headaches, those annoying guests that often show up at our daily events. As your trusted wellness coach who specializes in natural healing and the restorative benefits of colon hydrotherapy, I'm here to help you figure out what's going on with your head. Picture this: your head hurts, you're losing your temper, and you're sure that even your coffee mug is working against you. But don't worry—this blog post will show you the top 4 reasons why headaches happen when you least expect them. We'll talk about how stress and tension affect the mind and body, as well as how the ancient art of colon hydrotherapy might be able to help you feel better. Put your seat belts on tight, friends, because we're about to go on a trip that will make your head spin in a good way! 1. Stress Stress affects your intestinal tract, resulting in the intestinal tract becoming out of its textbook-perfect 3” diameter, resulting in twists and kinks, or worse, a prolapse, and you may even have pockets of diverticula. The brain nerves connect to the transverse colon. In fact, 90% of your serotonin is made in the colon. You have more neurons in your intestinal tract than in your spinal column. Think of neurons as cell phones. If a cell phone were to be covered with old, rotted fecal matter, do you suppose it could affect the ability to receive and send signals? These neurons are meant to fire and wire the nerves that connect to the intestinal tract. When these neurons are not able to do their job properly, there is going to be dysfunction. 2. Constipation Stress and a lack of regular bowel movements will result in a bulging colon impacted with old fecal matter. Your motility is slowed if you are constipated, which means you do not poop after eating. Those who poop every other day, or worse, every three to ten days, have a serious problem. If you don't have headaches, you're most likely suffering from brain fog and other inflammatory symptoms. Colon hydrotherapy treatments hydrate the colon, promote peristalsis (the movement of stool around the colon), and dissolve the buildup of old fecal matter. 3. Parasites If your headaches get worse around the full moon cycle, you can bet that parasites are the culprit. Just because you don’t have headaches doesn’t mean you don’t have parasites. Over the last 11 years, we have never seen a client who didn’t have parasites. Stool sample tests don’t always tell the true story. We have had numerous clients report that their parasite tests were negative, yet they released many parasites while doing colon hydrotherapy. 4. Heavy Metals There are too many sources to identify here, but in today's toxic environment, you can count on having taken in heavy metals. Drinking out of aluminum cans, cooking in teflon pans, or living in an area where they spray pesticides may result in the toxic bucket becoming overloaded to the point where the body sends you a signal, a.k.a., headaches, to signify the need to detox the body. The quickest way to open up the major detoxification pathway, your alimentary canal, and reduce inflammation in your body is to utilize the advantages of colon hydrotherapy. Get those headaches healed with colon hydrotherapy. As we've uncovered the top triggers of headaches—stress, constipation, parasites, and heavy metals—it's evident that embracing a holistic approach is the key to finding relief. When it comes to addressing these underlying issues, colon hydrotherapy emerges as a powerful ally in the journey to well-being. At Living Waters, we offer a path to transformation through colon hydrotherapy. It's an opportunity to bid farewell to those nagging headaches and welcome a life free from their grip. Experience the remarkable benefits of colonic therapy and embark on a rejuvenating journey toward a healthier, headache-free you. Say goodbye to those headaches and hello to a revitalized, headache-free life—one colonic at a time. If you want to know more, watch our 4 Natural Laws of Healing webinar for free, and call us at 208-378-9911 to book your cleansing.

The media has really got us biting into the fear of this virus. Your ability to stave off this virus is in direct proportion to how well your immune system is functioning. In this post I am going to lay out what may cause you to have a compromised immune system thereby allowing you to get the virus and most importantly those things you can do now to boost your immune system As the newest created Virus is spreading across the globe the question one needs to ask it HOW STRONG IS MY IMMUNE SYSTEM??? 85% of your immune system is in the vast complex microbiome in your gut. How is it living? How Strong is it? Things that decrease your Immune system. Are you eating foods with Sugar? Are you constipated? Are you a negative thinker? Are you eating Microwaved food? Are you consuming mostly processed packaged food? Are you under a lot of stress? Are you on any meds that suppress your immune system? Have you had many rounds of antibiotics? What is your clean eating to toxic eating ratio? How many symptoms of dis-ease are you already dealing with? What is the parasite load in your body? Do you live in a polluted area? Does your neighbors/farmers spray pesticides on their property? Not taking vitamin/mineral supplements will decrease immune function. How many rounds of Antibiotics have you taken in your lifetime? Antibiotics will do nothing for a virus but do kill the bad and Good bacteria in your gut, thus lowering your natural immune function. Do these to increase your immune system now. Eat mostly Live Organic fruits/vegetables. Especially those high in Vitamin A and C. Add in a couple of tablespoons of sauerkraut or kimchi to your daily diet. They are rich in natural probiotics. A blend of organic raw lemon juice with a pinch of garlic and cayenne are a great detoxificant and immune booster. If you eat meat consume organic. Do you have 2-3 Bowel Movements a day? This is the most crucial aspect of boosting your immune function. 85% of your Immune function is in the gut. With More Neurons located here than your spinal column. Every organ in your body connects to the gut. How the gut lives is how you live. Do you eat out of non-toxic cookware? Baked enamel cast iron or glass is best. Minimize your stress. Stress is another big factor that quickly brings down the immune system. Look for ways to mitigate it. If you have a high stress job consider using Cortitrol by Pharmanex. It lowers your cortisol, your fight/flight hormone. Get plenty of rest. Don't cheat on sleep. Your body needs this time to restore and repair. Keep your gut well by doing colonics. I can't tell you how many times I have had clients come in with runny noses, pneumonia, or some virus or bacteria running amok and in just 60 minutes see the clients symptoms reduce substantially. If you are constipated you are setting yourself up for disaster. It's time to change your bowel function. Regular is defined as you eat, you poop. Take a high quality multivitamin every day. The amount of Antioxidants in your body needs to be high to help prevent dis-ease in the body. Polyphenols, flavonoids and carotenoids are powerful free radical scavengers. Get your Antioxidant status scanned by taking 2 minutes to measure your status on the Bio Photonic scanner. Did you know that Pharmanex guarantees that by taking Lifepak twice a day you will increase your antioxidants or you get your money back? Taking vitamin C in high doses when you get infected by anything is an inexpensive way to boost your immune function. Don't rely on Vitamin C alone. You need a balance of vitamins and minerals as well. We have been personally using Lifepak by Pharmanex for 27 years and have noted how that those that consume Lifepak regularly are much healthier. A high quality echinacea is also a good immune booster, however it is not something you should be on every day. I like to take it every 2 hours when I start to come down with something alternating between Vitamin C and Cayenne and when warranted Oil of oregano. Keep up on any immune booster supplements like Cracked Spore Reishi. Can't say enough about this supplement. One of your key immune boosters is Reishi Max. ( Available in our office) Its the tiny spores that when cracked boosts T cells and NK Cells to fight off the bad guys. This is also a power cancer fighter so I have been on it since I found out I had cancer is 2003. Detox the air in your home and change your Furnace filters regularly. Even new homes can be at a very high risk for dirty air. Think about all that sheetrock dust that settled into the vents. Get your ducts cleaned and regularly change your furnace filters. At the office and the home we use the Vollara Air system, a small portable device that not only mitigates dirty air but kills mold and fungus as well. Raw Garlic is antiviral and Anti-fungal and is rich in Vitamin C. Chop up a clove daily and consume it raw. Oil of Oregano is a natural antibiotic. Caution. Its hot. Put one drop in 2 oz of juice and chuck it to the back of the throat. It's hot so if it hits your lips you will know it. :) Be sure to follow up after with Probiotics since it is a natural antibiotic. Cayenne Pepper is another tool to keep in your tool kit. It's fantastic to help knock out any throat issues. I put half a capsule full in juice or water and drink it down. I find for me once every 2 hours is perfect. Another note on Cayenne is if you cut yourself use cayenne. It helps stop bleeding and heals the wound. A single teaspoon of cayenne pepper imparts 15 percent of the daily recommended value in vitamin A (good for fighting infection, as well as to maintain healthy mucous membranes, from your lungs to your urinary tract), and 3 percent of the vitamin E (aka alpha tocopherol). Red peppers also tend to have a higher carotenoid content – especially lycopene and astaxanthin, the latter arguably being the most powerful antioxidant in nature! Stay Warm. A one degree drop in internal body temperature will decrease your fighter enzymes that keep the bugs out of your body by 50%. A 1 degree increase in body temperature increases enzyme fighters by 40%. So if you usually have cold hands and feet your immune function is already down. An investment in a Far Infrared Richway Biomat will be money ahead in lost sick days. Further the Richway Biomat is excellent way to relax and regenerate. (Available in our office) Ondamed Pulse Frequency treatments: I just received the recommended programs for balancing the autonomic nervous system for this virus. We use this tool regularly to kill parasites and bacteria and viruses. Wash your hands with Antibacterial Body cleansing gel for 20 seconds. Wash your produce. You can use an Acid wash like the Living Water water purifier or use 2 table spoons of Apple Cider vinegar in 8 cups of water. Let sit for 15 minutes and then rinse. Elderberry juice is a good immune booster as well. Essential Oils like Tea Tree oil have been shown to help kill viruses and bacteria. Thoughts and Emotions. Thinking and feeling are crucial. to living well. Your energy vibration can heal you or harm you. It's your choice. If you live in FEAR (False Emotion Appearing Real) you will attract that which you don't want. Be Happy, Don't Worry. If thought can clean up a polluted lake of waters as shown in Dr. Masaru Emoto's Experiment it can heal the water within. We spend a good deal of time teaching techniques for you to use to master this on our Healing Retreat. Stay detoxed and Live Well. Learn More about our Healing Retreat at www.HealingTheIncurables.com DISCLAIMER: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read or heard on this website. Never rely on information on this website in place of seeking professional medical advice.

Sally, not her real name, wanted to have a child. Her body was not cooperating. She did all the usual recommendations, she had her blood work done, yet it was normal. She tracked her menstrual cycles, took her temperature regularly to predict the best time to conceive, ate organic food, exercised regularly, and finally she went to a fertility clinic and did every thing they asked. When that didn't work surgery was recommended. She wasn't keen on surgery. Instead she opted to adopt. Soon she had 2 adopted children and although she longed for a child or her own, she knew that would never be, she was thankful for what she did have. Soon thereafter, fate interceded and she found her way to colon hydrotherapy and deep tissue cleansing. Bowel movements were never regularly for as far back as she could remember. The shape and consistency of her stool was never consistent. She complained of gas and bloating, brain fog, foul body odor and her farts and poop stunk, bad. After 5 sessions she noticed her body was changing. Her skin color changed to a glowing pink hue. She saw parasites come out during her sessions. After 12 sessions she felt like a new woman. She no longer needed pain medications, her brain was working, her skin glowed and the gas and bloating were gone. Her poop and gas did not stink! her foul body odor was gone! 6 month's later miraculously she discovered to great joy and surprise she was pregnant! She has now birthed 2 children of her own. Miracles happen when you take care of the temple. Heal the Bowel, Heal the body.

WHAT IF... There were a machine that would work your muscles for you? And it actually felt good, like a massage? Plus it took a fraction of the time it would take in a gym 10 Minutes = 1 Hours HOW DOES IT WORK? Simply put, Whole Body Vibration is about three things - creating movement, reactions, and gravity. The machine itself creates movement in the body by moving up to 30 times a second. It is also designed to create reactions. When you stand on the plate of a Vibration Machine, the plate moves in a see-saw type motion, bringing your body slightly out of balance. Without us even being aware of it, our muscles are always reacting to keep us upright and balanced. This natural reaction is what's being employed with whole body vibration. By keeping the body constantly a little out of balance, these muscles have to keep working. Every time the plate moves, your body has no choice but to respond to the challenge it is offered-rebalancing you on the plate by engaging (contracting and relaxing) several times a second. And the best part is, because the reactions are so quick and involuntary, it actually feels good! The sensation is more like a massage or gentle stretching - nothing like pounding through several sets at the gym. GRAVITY Along with creating movement, whole body vibration is also about using the power of gravity, the pull that is exerted by Earth. As the machine accelerates, it pushes up against your body and create an extra force known as a G-force. Imagine you were to hold a 12-pound weight in your hand. No problem, right? Now imagine someone were to drop that weightjust by an inch or two into your hand you would have to use a little more strength to keep that weight from falling. The weight hasn't changed, but it feels heavier now, imagine someone were to drop that weight into your hand 30 times a second! Your muscles would be working much harder than if they were holding the weight "Load" that your muscles are used to. WHAT CAN WHOLE BODY VIBRATION DO FOR YOU? Improves Bone Density Muscle Strength Increase Flexibility Improves Motion Improves Detoxification Increasing stability Improves circulation Helps Recover mobility Assists in weight loss Enhances coordination Increasing metabolism Increase general well being and energy Moves Lymphatic fluid, imperative to overall detoxification. I-Zone provides 30 contractions per second, to help move 45 pints of Lymphatic fluid that has been pooling in your Lymph nodes, stagnating a cess-pool of toxic matter. When the vibrations start moving this old stagnant fluid your body wants to jettison the foul flu id. Using a T-Zone Daily is the smart detoxer's tool to helping dump toxins helping to prevent Lymph Cancer or worse!

A Recent study has proven that cities with 5G sWTF’s ( Small Wireless Telecommunication Facilities) had a 79% increase in Covid infections, and a 94% higher death rate per million, than cities that did not. With or without Covid 19, 5G is going to be a disaster. Here is what you need to know. 5G is not about making Cell phone calls better. 5G is for “Information services”, (think broadband data, emails, downloading movies, etc.) and falls under title 1 of the FCC code. The Treasure valley already has a perfect and superior safe fast coverage for this via cable. Sparklight and Century link are two known providers. 5G is much slower than DSL. There has been over 20,000 studies that show that electromagnetic Frequency is damaging. Many countries and some counties in the United States have banned 5G because of the known risks. The Environmental Health trust along with the children’s defense fund is suing the FCC now on the Health Damages of 5G. In Idaho a few cities have made the smart and safe decision to increase wireless speed over that of the much slower 5G and Cable by wiring Fiber-optics to the home and offices and thereby eliminating the known risks of 5G Frequencies. As 5G towers start to turn on in the Treasure Valley we have found people who are beginning to be the victim of the damage caused by this radiated frequency, which is 25,000,000 times greater than what is needed to have 5 bars on a cell phone. Hank, a local realtor, and small farmer has become the victim of this horrendous power. In March of this year Hank checked on his beehive. The hive was intact with live bees. On or about April 15th, a tower was turned on 600 yards from his home. Hank went into Afib and has been hospitalized not once but now over 7 times with Afib. The bees in his hive all died. Over 20 of his neighbors have stated that they have noticed a difference in their body. Hank hired a professional to measure the power from this tower and discovered that the frequencies are 100,000 times greater than what is needed. Rosa - a mother with 2 children started noticing a high pitch sound and has not been able to sleep in her home. Her Boys don’t feel well and can’t concentrate. When she leaves her home and goes away for a weekend, her and her family are fine. Sleep is restored and there is no brain fog. When they return their symptoms return. A newly installed 5G tower is a few yards from her home. Americans’ private property rights are being ignored. All Americans have the right to the private enjoyment and safety of their property. When a citizen goes to remodel their home, under certain conditions the neighbors are informed, and they have an opportunity to voice their dissent or consent. With 5G the citizens are being denied their right to due process. Imagine a neighbor decides to convert the use of his property to a feedlot. It's obvious that something like this would have an impact on the surrounding property, such as smell and aesthetics. The local zoning laws would prohibit this from happening. When it comes to 5G towers Local Governments are looking the other way and ignoring the risks to its citizens. It's very telling that not one Insurance Company in the world will provide liability coverage to telecommunications company for the health effects. NOT ONE. Telecommunications companies insulate their risk of lawsuit by using shell companies to own and install the towers for this reason. When local citizens sue for health damages this liability will fall on the cities. Have they made allowances in their budgets to cover the impending financial impact from the lawsuits that are sure to come? Studies show property values decrease 20% with 5G antennas. 5G towers to operate effectively will be placed every 300’ to 500’. There will be thousands of these towers if we allow them to be installed. One in 5 homes will have one in their front yard. 5G frequency power blows out an invisible pollution unseen and not felt until the damage is done. This pollution is shown to penetrate completely thru a baby’s brain, 1.5 inches in an adult causing glioblastoma cancer cells. Boise City and Meridian are allowing these towers to go in without an update to their code. The cities don’t have a clue how to regulate and protect your property rights when it comes to 5G and have admitted so in testimony. Cities employ Building, plumbing, electrical inspectors for the purpose of keeping residents safe. But none of the cities have hired an RF engineer with the knowledge of this frequency. The glassy eyed looked of the Planning and zoning commissions and city council shows their ignorance of protecting its citizens. The local governments have simply thrown up their hands and refused to get educated on the impacts of 5G. FCC leaves 5G, telecommunications services, up to local governments to regulate. That means they can even prevent 5G from coming to the Valley. The FCC only regulates cellphone and text messaging only. Telecommunications companies have convinced local governments that they have no ability to regulate. This is simply not true and anyone can look at the law and see that this is not true. Local Governments have been naive, lazy or ambivalent to the realities of 5G technology. There is no need in this valley to have 5G. It’s a slower technology for the delivery of high speed internet services than cable or DSL. Its radiated power is powerful and damaging and the cities of this valley deserve to keep to this harmful pollution out of our homes. Ironically, the Boise Council passed a resolution to be carbon free by 2035. The city council has made it known that they want to have a green and sustainable city. Yet, these 5G towers are power hogs and their frequencies kill trees and bees!. Life is not sustainable without bees! Local Governments have placed moratoriums on building new homes and relocating homeless shelters. The cities need to put a moratorium on 5G Cell towers until they get up to speed on how this technology should be regulated. The city of Boise and Ada County are doing an ordinance rewrite. It makes sense to stop all locations of Cell towers until the zoning code has caught up to modern day technology. Call or email your local council. Join Idahoansforsafetechnology.org. Act now to protect your family and your property. David DeHaas is President of idahoansforsafetechnology.org . He can be reached at 208 378 9911 or email coachidaho@gmail.com

A Recent study has proven that cities with 5G sWTF’s ( Small Wireless Telecommunication Facilities) had a 79% increase in Covid infections, and a 94% higher death rate per million, than cities that did not. With or without Covid 19, 5G is going to be a disaster. Here is what you need to know. 5G is not about making Cell phone calls better. 5G is for “Information services”, (think broadband data, emails, downloading movies, etc.) and falls under title 1 of the FCC code. The Treasure valley already has a perfect and superior safe fast coverage for this via cable. Sparklight and Century link are two known providers. 5G is much slower than DSL. There has been over 20,000 studies that show that electromagnetic Frequency is damaging. Many countries and some counties in the United States have banned 5G because of the known risks. The Environmental Health trust along with the children’s defense fund is suing the FCC now on the Health Damages of 5G. In Idaho a few cities have made the smart and safe decision to increase wireless speed over that of the much slower 5G and Cable by wiring Fiber-optics to the home and offices and thereby eliminating the known risks of 5G Frequencies. As 5G towers start to turn on in the Treasure Valley we have found people who are beginning to be the victim of the damage caused by this radiated frequency, which is 25,000,000 times greater than what is needed to have 5 bars on a cell phone. Hank, a local realtor, and small farmer has become the victim of this horrendous power. In March of this year Hank checked on his beehive. The hive was intact with live bees. On or about April 15th, a tower was turned on 600 yards from his home. Hank went into Afib and has been hospitalized not once but now over 7 times with Afib. The bees in his hive all died. Over 20 of his neighbors have stated that they have noticed a difference in their body. Hank hired a professional to measure the power from this tower and discovered that the frequencies are 100,000 times greater than what is needed. Rosa - a mother with 2 children started noticing a high pitch sound and has not been able to sleep in her home. Her Boys don’t feel well and can’t concentrate. When she leaves her home and goes away for a weekend, her and her family are fine. Sleep is restored and there is no brain fog. When they return their symptoms return. A newly installed 5G tower is a few yards from her home. Americans’ private property rights are being ignored. All Americans have the right to the private enjoyment and safety of their property. When a citizen goes to remodel their home, under certain conditions the neighbors are informed, and they have an opportunity to voice their dissent or consent. With 5G the citizens are being denied their right to due process. Imagine a neighbor decides to convert the use of his property to a feedlot. It's obvious that something like this would have an impact on the surrounding property, such as smell and aesthetics. The local zoning laws would prohibit this from happening. When it comes to 5G towers Local Governments are looking the other way and ignoring the risks to its citizens. It's very telling that not one Insurance Company in the world will provide liability coverage to telecommunications company for the health effects. NOT ONE. Telecommunications companies insulate their risk of lawsuit by using shell companies to own and install the towers for this reason. When local citizens sue for health damages this liability will fall on the cities. Have they made allowances in their budgets to cover the impending financial impact from the lawsuits that are sure to come? Studies show property values decrease 20% with 5G antennas. 5G towers to operate effectively will be placed every 300’ to 500’. There will be thousands of these towers if we allow them to be installed. One in 5 homes will have one in their front yard. 5G frequency power blows out an invisible pollution unseen and not felt until the damage is done. This pollution is shown to penetrate completely thru a baby’s brain, 1.5 inches in an adult causing glioblastoma cancer cells. Boise City and Meridian are allowing these towers to go in without an update to their code. The cities don’t have a clue how to regulate and protect your property rights when it comes to 5G and have admitted so in testimony. Cities employ Building, plumbing, electrical inspectors for the purpose of keeping residents safe. But none of the cities have hired an RF engineer with the knowledge of this frequency. The glassy eyed looked of the Planning and zoning commissions and city council shows their ignorance of protecting its citizens. The local governments have simply thrown up their hands and refused to get educated on the impacts of 5G. FCC leaves 5G, telecommunications services, up to local governments to regulate. That means they can even prevent 5G from coming to the Valley. The FCC only regulates cellphone and text messaging only. Telecommunications companies have convinced local governments that they have no ability to regulate. This is simply not true and anyone can look at the law and see that this is not true. Local Governments have been naive, lazy or ambivalent to the realities of 5G technology. There is no need in this valley to have 5G. It’s a slower technology for the delivery of high speed internet services than cable or DSL. Its radiated power is powerful and damaging and the cities of this valley deserve to keep to this harmful pollution out of our homes. Ironically, the Boise Council passed a resolution to be carbon free by 2035. The city council has made it known that they want to have a green and sustainable city. Yet, these 5G towers are power hogs and their frequencies kill trees and bees!. Life is not sustainable without bees! Local Governments have placed moratoriums on building new homes and relocating homeless shelters. The cities need to put a moratorium on 5G Cell towers until they get up to speed on how this technology should be regulated. The city of Boise and Ada County are doing an ordinance rewrite. It makes sense to stop all locations of Cell towers until the zoning code has caught up to modern day technology. Call or email your local council. Join Idahoansforsafetechnology.org. Act now to protect your family and your property. David DeHaas is President of idahoansforsafetechnology.org . He can be reached at 208 378 9911 or email coachidaho@gmail.com

I have no idea why we weren’t all taught this in grade school. But I do know that once you know the key to healing your cells you have the ability to heal any-thing. Seriously, I have been watching severely sick people heal including myself from a multitude of dis-eases for a long time. Here’s the FACTS YOU NEED TO KNOW There are 37.2 trillion cells in your body. Each cell is like a car engine. Like any engine, parts go bad. A Cancerous cell is nothing more than a cell that never got new parts to fix the worn out parts. This can happen because of several reasons but the biggest reason is you have 12-15 lbs of poop laying in the intestinal track preventing the absorption of the nutrition into the blood stream to be transported to the cells. 1. Clean the Small Intestine 2. Cleans the Large Intestine 3. Clean the Blood 4. Deliver perfect nutrition to the cells Why is this important. A toxic system can lead to symptoms like brain fog, allergies, asthma, arthritis, headaches, pneumonia, colds, and even cancer of the colon.Your gut is your second brain. Every organ in your body from head to toe is connected to the intestinal tract. You have 30-36’ of intestines and colon, containing the surface area the size of a tennis court, containing more neurons than you have in your spinal column. Think of neurons as cell phones. If you covered up your cell phone with poop would it receive a signal? Of course not. Old poop prevents the neuron from firing the nerves to the organs. When this happens your body is out of balance. The quickest way to clean out this garbage is a colonic or colon hydrotherapy session. A colonic entails you laying comfortably on a special made bed where you insert a small pencil size rectal tube into the colon. Over the period of 45 minutes to an hour the warm waters gently dislodges the old rotting poop and is carried away. After a session you will feel much lighter and refreshed and your neurons will be able to fire and your cells can receive new parts.

What you should look for in a healthy clean Lover. Is your lover passing you things that you never want to have? Is your lover giving you friends that you don't deserve? Is your lover introducing you to friends you never suspected? What's lurking inside your lover will shock you! You meet the one! You have your first kiss and you decide a long-term relationship is on its way. You find out that you’re mentally and spiritually compatible, and you're physically attracted to their exterior. But have you ever considered the “gifts” that you may receive? I'm not talking about sexually transmitted disease…although that is a topic for conversation another time; I'm talking about the internal landscape of your future lover. Consciously and physically this person may be everything you've ever dreamed of, however there's more lurking underneath then you probably ever thought possible. Candida are sneaky little parasites, our society today has an over abundance of them mostly due to heavy mercury toxicity. From amalgam fillings, to flu shots or vaccines – the exposure to mercury has huge consequences on our internal well being. Our food supply is riddled with sugar and carbohydrates- Candida’s dream buffet of food source, and they thrive inside your lovers gut. There is no joking that candida/yeast put a heavy burden on the body that can result in skin issues from psoriasis, acne, itchy skin to brain fog, and depression. Do you or your lover eat pork, sushi, or undercooked meat? Have you or your lover ever used a public restroom? How many partners has your new dreamboat had and how many have you had? There is a good chance that someone in your “intimate” past had parasites, and through sexual contact transmission is very possible. Just what are WE carrying around, and sharing with someone we “love?” Even though the parasitic load may not yet have an effect on your partner, the new parasites upon you may tip the scales… leading to any number of illnesses, disease and even death. It's led many of us in the colon hydrotherapy business to joke that if we ever had to take another lover- we would first have them thoroughly inspected and make sure they had numerous colonics and be “certified clean” before we got seriously intimate! Tapeworms and liver flukes when they're large in size may or may not be passed through the body but the little ones can be easily be transmitted via bodily fluids. And you thought having a handsome lover with a great job is crucial… think again! That exterior beauty does not cover up what truly lies beneath. If your significant other has body odor then you are making love to a toxic system!!! I remember after I did my ten-day deep tissue cleanse and I noticed right away when I went and played basketball with my buddies my sweat didn't stink! Seriously my sweat did not stink and neither did my gas….it was shocking to say the least! And when it came to making love the intimate sessions were extremely extended and more playful than before if you get my drift! Body odor that was “normal” was now nonexistent which was shocking in itself! More importantly; when you rid the toxins out of your body not only does your body chemistry change, your blood chemistry changes and the nutrition that you begin to take starts to be more effective…giving you more energy, more clarity, and more nourishment. Immediate things that you can do to check out your lover before you proceed into an unhealthy future. 1. Do they have body odor? 2. Do they have bad breath? 3. Are their eyes clear? 4. Do they have dark circles underneath their eyes? 5. Have them stick out their tongue-is there a coating on their tongue? If so, stay away we have heavy Candida and even one lip lock is putting you at risk. Ask him how many bowel movements they have, if they have less than one per day they are severely toxic! That built up putrefied crap that's in their body is only helping parasites destroy their internal eco-system. So now that you know the secrets of keeping yourself safe and healthy, make sure you get your significant other clean right away! Colon Hydrotherapy can help “clean up” your lover.

Where is our joy located? It’s an odd question. Perhaps you think joy is in your heart, or maybe you experience joy as a state of mind.  It turns out, according to scientists, joy originates in the limbic system of the brain—the part of the brain that controls emotion, behavior, and long-term memory. Unlike happiness, which is a cognitive experience based in the brain’s neocortex, joy is an emotion we feel without conscious thought. We feel joy without thinking about it, and we can train our brains to feel it often. EMOTIONS ARE HABITUAL Just like any repetitive action, our emotional state becomes a habit. For most of my life, my emotional habit was some version of fear. From the time I was a small child, I was a perpetual worrier. I have a vivid memory of being 4 years old in a restaurant with my mom and her then-boyfriend, who happened to be a professional clown. The clown was entertain-ing, the meal was my favorite, but I couldn’t stop worrying about everything. “Just relax, Kaia!” my mom implored me. “I’m trying as hard as I can!” I wailed. This is the story of my life. Although my outside often looked like the Garden of Eden, my inside often felt like Armageddon. YOUR BRAIN ON FEAR Our amygdala, the fear center in our brains, responds to perceived stress with the primal reactions of fight, flight, and freeze. When the amygdala is active, to be sure we have all the brain power we need to carry out this instinctual response, it limits activity in the prefrontal cortex, which happens to be where logical thought, clear decisions, and rational choices are generated. We simply can’t do our best thinking and best problem solving when we’re in a state of fear. Fear also turns on the sympathetic nervous system—the body’s project manager for the fight-or-flight response—which releases hormones, such as adrenaline, noradrenaline, and cortisol, to pump us up for battle. The sympathetic nervous system accelerates our heart rate, increases blood pressure, slows digestion, constricts blood vessels, dilates the pupils, and can cause tunnel vision, shaking, and a number of other physical symptoms. Our bodies are incredible mechanisms with systems like this in place to help us stay safe, which is wonderful when we’re in danger. But here’s the catch: We can’t sustain high levels of fear for too long before our adrenal glands become depleted, our cells deteriorate from an overabundance of cortisol, and we become exhausted and sick. THE JOY PLAN I finally hit rock bottom shortly before my 40th birthday. I’d been making plans since I could talk, but I found myself examining what the point of all my planning really was. Ultimately, I simply wanted joy and, despite appearances, I rarely felt it. I knew I needed to break free from the grip of fear which had held me most of my life. So I made my ultimate plan: The Joy Plan, dedicating 30 days to the singular task of rewiring my brain to generate joy—in the hope that one month would change my entire life. Although I’d read books and blogs for years that told me to “relax,” “think positive,” “stay calm,” “don’t worry, be happy,” I still had no idea how to actually do that. So when I took the Joy Plan on as a full-fl edged science experiment, I became determined to utilize the neurobiology behind the experience of joy to my advantage. What I found, to my delight, was that 30 days is long enough to form new habits, and the most important new habits boiled down to five easy daily actions. You don’t even need to set aside a whole month to give them a try. Like healthy eating, joy is a habit we must practice regularly in order to reap the bene-fits. By intentionally practicing thinking new thoughts, speaking new words, and taking new actions, I changed my experience of life. I am not happy all the time, but that’s not the point. I’ve finally figured out how to live in joy. Five Daily Actions to Boost Your Joy 1. FOCUS ON GRATITUDE: The fastest way to generate joy is to focus on things you appreciate. Every day, make a list, even if it’s in your head, of things for which you’re grateful. Feelings of gratitude release dopamine, a feel-good neurotransmitter in the brain. When you bathe your brain in this chemical experience, you’ll predispose yourself for more. 2. PRACTICE MINDFULNESS: Mindfulness is simply the act of bringing your awareness to the present moment. Deep breaths calm the brain’s amygdala and train your brain and body to remain calm in the midst of swirling thoughts and emotions. With even a short daily practice, mindfulness can alter your brain in profound ways. 3. BOOST HAPPY HORMONES: Four main neurochemicals generated in the brain are highly influential to the sensations we’ve come to associate with joy: endorphins, serotonin, dopamine, and oxytocin. The good news is these neurochemicals are easy to influence through daily actions, such as exercise, spending time outdoors, smiling more often, and giving hugs. 4. CHOOSE OPTIMISM: Thanks to the process of neuroplasticity, our brains develop neural pathways like well-worn highways they travel on regularly because they’re familiar. By choosing positive thoughts, words and actions at every opportunity—focusing on solutions rather than problems—you’re training your brain to form neural pathways for optimism, which is associated with greater joy. 5. GIVE TO OTHERS: Giving is an excellent way to generate joy. Acts of kindness release dopamine, for both the giver and the receiver. You can receive these feel-good benefits from giving something as small as a smile or a compliment, or as large as you can imagine. Article By Kaia Roman follow her@https://www.facebook.com/kaiaromanauthor/ or grab her new book at Amazon: The Joy Plan

That hazy feeling in your head that makes it hard for you to do what you want to do? It's just the way things are these days. Work is hard because you forget little things, like where your car keys are, and question why you walked into a room. You missed the deadlines for getting orders out on time and correctly, and you forgot to call that client back. Some of you might not even be aware that your memory has been hacked. Memory loss can happen slowly, so you might not realize how bad it is. Ask the people around you. They might feel bad telling you how bad your memory is. Over the years, many things have made your brain fog worse. It's bad to cook with Teflon pans, drink from aluminum cans, eat foods that contain MSG or GMOs that contain Monsanto's glyphosate, ll up your gas tank and get gas on your hands, use over-the-counter medicines, drugs, alcohol, dryer sheets, toxic soaps, electromagnetic fields from Wi-Fi, your cell phone, and cell towers, and the list goes on and on. When babies are born, their livers already have 250 chemicals in them. Over time, your toxic bucket fills up and overflows, which can lead to a wide range of health problems, such as brain fog. Your doctor starts to chase your symptoms by giving you hormone and thyroid tests, as well as any other test they can think of, in order to find a reason to give you painkillers. You will never get your health back by chasing your symptoms. You can get your mind back. The first thing that needs to be done is to clean out and heal the gut, especially the transverse colon. It's possible that old, rotting poop has been blocking your neurons, which are like little cell phones that keep nerves in your brain from ring. There are a lot of direct connections between the transverse colon and the brain. In fact, there are more nerve cells in the gut than in the whole spine! How the gut lives is how you live. Colon hydrotherapy sessions—at least 10 in a row—will help clear up your brain fog. This helps to restore the microbiome, which is made up of 5 pounds of amazing bugs that talk to each other and keep your immune system healthy. There will soon be no stopping your brain. Yes, most of you reading this are having trouble going to the bathroom, and many of you don't even know it. The best way to go to the bathroom and keep your body and brain healthy is to have regular bowel movements (think "eat, then poop"). They should have the right shape and consistency. At the same time, clean out your lymphatic system, liver, and tissues, and get rid of those parasites that are living there for free. Visit www.4NaturalLawsofHealing.com to learn more about how the body heals itself and how you can heal naturally.