The Hidden Hero: Colon's Vital Role in Achieving Optimal Health

In my interview with Dr. Don Huber on The Whole Body Detox Show (Episodes 26 & 27), I was shocked by what he shared about glyphosate, the primary ingredient in Roundup®. This chemical has been banned or restricted in over 60 countries, yet it remains widely used in the United States. Glyphosate has been linked to cancer, severe endocrine disruption, and neurological damage — and Dr. Huber made it clear that its effects go far beyond what most people realize. Glyphosate is a known endocrine disruptor, meaning it interferes with hormones — the very system responsible for sexual development, neurological wiring, and identity formation. When you disrupt hormones, especially during childhood development, you disrupt biology. It should not surprise anyone that we are now seeing unprecedented levels of gender dysphoria, hormonal confusion, and neurological dysfunction in children who have been chemically exposed from the womb onward. In 1996, farmers began spraying Roundup on wheat right before harvest, not to kill weeds, but to dry the crop faster. The weeds are gone — but the poison remains. Glyphosate is also sprayed on alfalfa, meaning it enters the bodies of beef and dairy cows. From there, it enters milk, cheese, butter, yogurt, meat, and countless other foods. Every time you eat bread, drink coffee with cream, or consume dairy, you are likely ingesting small but cumulative doses of glyphosate. This chemical was originally developed to descale industrial pipes. Now it is inside the human body — and people wonder why they are sick. Colon hydrotherapy is one of the most effective ways to open the bodyʼs primary detoxification routes. Every organ in the body connects to the colon. There are more neurons in the gut than in the spinal cord, which is why the colon and small intestine are often called the second brain. If the gut is toxic, the brain, hormones, and immune system will be compromised. Children born since 1996 have never known a chemical-free food supply. They have been raised on glyphosate, pesticides, plastics, and hormone-disrupting compounds. At the same time, we are told to ignore the explosion of autoimmune disease, neurological disorders, infertility, and gender confusion — as if these trends are unrelated. They are not. There are now over 80,000 synthetic chemicals in circulation, many of which are present in food, water, air, and household products. The FDA has done little to adequately test the long-term effects of these chemicals — especially their combined impact on the human endocrine and nervous systems. At Living Waters Wellness Center, we see the consequences every day. Clients come in suffering from brain fog, joint pain, skin conditions, asthma, allergies, autoimmune disease, Parkinsonʼs, ALS, MS, and other inflammatory and neurological conditions. The common denominator is toxic overload and chronic inflammation. The body cannot heal when it is poisoned. That is why we follow the Four Natural Laws of Healing: Clean the colon Clean the small intestine Clean the blood and detox pathways Restore the body with proper nutrients Dr. Bernard Jensen, widely regarded as the father of modern colon health, said it plainly: “In over 50 years of helping people overcome illness and disease, it is clear that proper bowel management must be addressed first.” After more than 14 years of helping people reclaim their health, we agree. The toxic burden placed on the human body is staggering, and cleansing is no longer optional. It is the first and most important step toward real healing. If we want a healthy future — physically, mentally, and biologically — we must address what is poisoning us now. Learn more about Cleansing and Detox at the podcast www.WholeBodyDetoxShow.com or the Radio Show www.kidotalkradio.com 580 AM 107.5 FM. Boise Idaho Learn more by watching this video at www.4NaturalLawsofHealing.com. Listen to our Podcast Whole Body Detox Show, found on any podcast app or www.WholeBodyDetoxShow.com to learn more about Detoxification through Cleansing. David DeHaas is a Colon Hydrotherapist and Naturopathic Health Coach. He and his team have been providing Colon Hydrotherapy and JO-Day Healing Retreats since 2009. Learn more at www.LivingWatersCleanse.com- 208.378.9911

Geri, a mother of ten, had struggled for years with chronic hives and numbness in her left arm and hands. For over 16 years, she relied on daily Zyrtec to manage her symptoms. Despite trying numerous approaches and consulting many different types of practitioners, she continued to experience discomfort and frustration. Geri eventually enrolled in the 10-Day Healing Retreat at Living Waters Wellness Center. Over the course of the program, she experienced significant improvements. By the end of the retreat, her hives had resolved, and she no longer felt dependent on daily antihistamines. The numbness in her arm and hands also subsided. In addition to these changes, her skin appeared healthier, and she reported increased energy and vitality. At Living Waters, we focus on what we call the Four Natural Laws of Healing: Supporting colon health Supporting small intestine health Supporting healthy blood and detox pathways Nourishing the body with targeted, high-quality nutrients When these foundational systems are supported, the body is better able to restore balance and function as it was designed to do. As health pioneer V.E. Irons famously stated: “If you had a clean colon, you would not have your disease.” Colon hydrotherapy is a gentle, supportive method used to help open the body’s primary detoxification pathways. The colon plays a central role in overall wellness, as every major organ system connects to it. In fact, the colon and small intestine are often referred to as the “second brain,” due to their extensive network of neurons and their influence on the nervous system, immune response, and overall vitality. Renowned practitioner Dr. Bernard Jensen — author of more than 40 books on health and nutrition and widely regarded as a pioneer of colon health — once stated: “In over 50 years of helping people overcome illness and dis-ease, it is clear that for any effectual healing to take place, proper bowel management must be addressed first.” After more than 14 years of supporting clients on their wellness journeys, we have found the same principle to be true: digestive and bowel health are foundational to whole-body wellness. Individual results may vary. This case study reflects one client’s experience and is not intended to diagnose, treat, or cure any medical condition. To learn how you can heal naturally watch the webinar www.4NaturalLawsofHealing.com or visit our website www.LivingWatersCleanse.com. David DeHaas is a Colon Hydrotherapist and Naturopathic Health Coach. He and his team have been providing Colon Hydrotherapy and JO-Day Healing Retreats since 2009. Learn more at www.LivingWatersCleanse.com - 208.378.9911

All disease stems from inflammation caused by one primary factor: toxins. These toxins originate from chemicals in our food, air, and water, as well as toxic thoughts that generate emotions contributing to disease. Inside every cell are tiny engines called mitochondria—the powerhouses where energy is produced. Some cells contain more mitochondria than others; for example, skin cells require less energy than heart or brain cells. To fuel these engines, we consume food. It is first broken down by stomach acids, then moves to the small intestine—a 25-foot-long organ—where digestion and absorption continue. Here, nutrients pass through villi (finger-like projections resembling shag carpet) into the bloodstream. However, if old, rotting food lingers too long in the intestines, it can cause tiny tears in the gut lining. Toxins from pesticides (e.g., glyphosate, atrazine), gluten, medications like NSAIDs, trans fats, sugar, and stress hormones (cortisol) can then leak through these breaches into the bloodstream. When foreign particles enter the blood, the immune system attacl‹s them. This is often called “leaky gut” and can lead to autoimmune conditions such as lupus or arthritis, bloating, IBS, diarrhea, constipation, food sensitivities, allergies, frequent infections, eczema, acne, psoriasis, brain fog, anxiety, depression, chronic fatigue, and joint pain. The blood becomes “mucked up” with debris. It diverts some toxins into tissues, where the lymphatic system attempts to clear them. The rest reaches the liver, which wraps toxins in bile for elimination or storage. If the liver is overwhelmed, toxins are stored in fat tissue. For those struggling to lose weight, this explains why: your body is protecting you by sequestering toxins in fat—far better than allowing them to accumulate in the brain (which is also fatty tissue!). Once nutrients reach the cells and enter the mitochondrial engines, “combustion” produces energy. But why doesn't everyone achieve optimal mitochondrial function? It's simple: just as a car engine needs a spark plug, clean fuel, and proper maintenance for combustion, your mitochondria require high-quality nutrients, vitamins, and minerals. If you're tired, lethargic, or diseased, it's because your cells lack these essentials— often from non-organic foods depleted of nutrients. Even organic produce today contains about 75% fewer nutrients than the same foods 60 years ago. You must supplement with high-quality vitamins and minerals (preferably chelated for better absorption) to keep your engines firing. Without them, the body activates an emergency plan: it “borrows” minerals from hair, nails, or bones to prioritize vital organs. This leads to thinning hair, brittle nails, or osteoporosis. Years later—perhaps 20—40 years down the line—you may face hip or knee replacements, cataract surgery, or other issues, all traceable to nutrient deficiencies. (See my related article on healing a torn meniscus naturally.) Take Action: Clean up your diet with organic, nutrient-dense foods. Take high-quality multi-vitamin/mineral supplements with chelated minerals. Heal your gut: Increase fiber intake and consider colon hydrotherapy to clear the intestinal tract. Monitor your bowel movements. If you're eating but not eliminating regularly, digested matter backs up, creating havoc in the colon and small intestine. For more details, listen to our podcast at www.wholebodvdetoxshow.com , Episode 250, available on all major platforms. Also at www.livinuwaterscleanse.com . David DeHa‹is is a Colon Hydrotlieriipist and Naturopatliic Health Couch. He and his team have been providing Colon Hydrotlieriipy and 10-Day Healing Retreats since 2009.

When I tore my ACL and meniscus years ago, my body was depleted — low in minerals, vitamins, and overall vitality. I knew my health wasn’t where it needed to be.

Your body is always talking to you — are you listening? When you notice things like tumors, cysts, polyps, hemorrhoids, fatty liver, swollen lymph glands, bad breath, body odor, very smelly stools, itchy scalp, hives, psoriasis, acne, a coated tongue, dark circles under the eyes, thinning hair or nails, or chronic constipation, it’s a clear message: 👉 Your body is overdue for a detox. Understanding the Warning Signs These symptoms are your body’s way of saying its detoxification pathways are overloaded. The main pathways include the colon, small intestine, kidneys, liver, and skin. It’s easy to focus only on the symptom — removing a cyst or polyp, for example — but if the root cause (toxicity) isn’t addressed, your body may create another issue elsewhere. In some cases, small fragments or “roots” from a polyp or tumor can even travel through the blood or lymphatic system to other organs. Over time, if you don’t clean up your diet and detox your system, these warning signs can keep coming back. Prevention is always easier than cure. Think of these symptoms as your body’s internal dashboard lights — when they start blinking, it’s time to take action. 12 Steps to Detox Your Body 1. Acupuncture – Helps realign and balance the body’s energy flow. 2. Emotional Release – Let go of stored emotional trauma with a skilled coach or therapist. Emotional healing is physical healing. 3. Chiropractic Care – Keeps your structure in alignment so energy and fluids can flow properly. 4. Energy Work – Practices like Reiki, EFT, or Ondamed frequency therapy support the body’s energetic balance. 5. Hydration – Drink plenty of clean water daily to help your body flush toxins. 6. Juicing – Invest in a quality juicer and flood your cells with fresh, living nutrients for repair and renewal. 7. Nutritional Supplementation – Use high-quality supplements to fill in the nutritional gaps and fuel your cellular engines. 8. Far Infrared Therapy – Detox deeply; up to 20% of sweat from far infrared saunas contains toxins, compared to just 2% in traditional steam saunas. 9. Lymphatic Movement – You have about 45 pints of lymph fluid and up to 800 lymph nodes! Keep them moving with walking, rebounding (mini trampoline), or vibration therapy. 10. Cleanse the Blood – Enzyme therapy and liver flushing are powerful ways to purify and restore vitality. 11. Sound Therapy – Healing frequencies and crystal bowls help realign your body’s natural energy rhythms. 12. Colon Hydrotherapy – Your 35 feet of intestines have the surface area of a tennis court — and many people carry 12–15 pounds of old waste! Clearing the colon enhances every other detox step. Final Thoughts Don’t ignore the “check engine” lights on your body’s dashboard. When you notice these warning signs, take action — open those detox pathways and support your body’s natural ability to heal. Your body is designed to thrive. All it needs is the right support to do what it does best.

Your body is always talking to you — are you listening? When you notice things like tumors, cysts, polyps, hemorrhoids, fatty liver, swollen lymph glands, bad breath, body odor, very smelly stools, itchy scalp, hives, psoriasis, acne, a coated tongue, dark circles under the eyes, thinning hair or nails, or chronic constipation, it’s a clear message: 👉 Your body is overdue for a detox. Understanding the Warning Signs These symptoms are your body’s way of saying its detoxification pathways are overloaded. The main pathways include the colon, small intestine, kidneys, liver, and skin. It’s easy to focus only on the symptom — removing a cyst or polyp, for example — but if the root cause (toxicity) isn’t addressed, your body may create another issue elsewhere. In some cases, small fragments or “roots” from a polyp or tumor can even travel through the blood or lymphatic system to other organs. Over time, if you don’t clean up your diet and detox your system, these warning signs can keep coming back. Prevention is always easier than cure. Think of these symptoms as your body’s internal dashboard lights — when they start blinking, it’s time to take action. 12 Steps to Detox Your Body 1. Acupuncture – Helps realign and balance the body’s energy flow. 2. Emotional Release – Let go of stored emotional trauma with a skilled coach or therapist. Emotional healing is physical healing. 3. Chiropractic Care – Keeps your structure in alignment so energy and fluids can flow properly. 4. Energy Work – Practices like Reiki, EFT, or Ondamed frequency therapy support the body’s energetic balance. 5. Hydration – Drink plenty of clean water daily to help your body flush toxins. 6. Juicing – Invest in a quality juicer and flood your cells with fresh, living nutrients for repair and renewal. 7. Nutritional Supplementation – Use high-quality supplements to fill in the nutritional gaps and fuel your cellular engines. 8. Far Infrared Therapy – Detox deeply; up to 20% of sweat from far infrared saunas contains toxins, compared to just 2% in traditional steam saunas. 9. Lymphatic Movement – You have about 45 pints of lymph fluid and up to 800 lymph nodes! Keep them moving with walking, rebounding (mini trampoline), or vibration therapy. 10. Cleanse the Blood – Enzyme therapy and liver flushing are powerful ways to purify and restore vitality. 11. Sound Therapy – Healing frequencies and crystal bowls help realign your body’s natural energy rhythms. 12. Colon Hydrotherapy – Your 35 feet of intestines have the surface area of a tennis court — and many people carry 12–15 pounds of old waste! Clearing the colon enhances every other detox step. Final Thoughts Don’t ignore the “check engine” lights on your body’s dashboard. When you notice these warning signs, take action — open those detox pathways and support your body’s natural ability to heal. Your body is designed to thrive. All it needs is the right support to do what it does best.

At Living Waters Wellness Center, we’ve worked with countless clients over the past 12 years — and we’ve noticed consistent patterns among those facing cancer and other chronic illnesses. The good news? Once you understand what’s really going on inside the body, you can take powerful steps toward healing and prevention. Here are the five most common things we see in people with cancer — and what you can start doing about them right now. 1. An Acidic Body Every client we’ve tested over the years has shown signs of acidity. An acidic environment weakens the body’s ability to heal and creates a breeding ground for disease. The fix: Simply drinking alkaline water won’t shift your internal pH. Real change happens through fresh, raw fruits and vegetables and cleansing the body at a cellular level. 2. Fungus, Yeast, and Candida Overgrowth If you have heavy metals, you almost certainly have yeast. One of the biggest contributors? Silver or gold amalgam fillings that release mercury into the body. Yeast acts as a short-term defense mechanism to protect you from mercury toxicity, but it also creates new problems — including fatigue, brain fog, itching skin, sugar cravings, and even cancer-promoting environments. During colon hydrotherapy, many clients actually see stringy white yeast exit the body. Reducing yeast means cutting sugar and cleansing deeply — not just masking symptoms like “hormone imbalance” or “chronic fatigue.” 3. Parasites As Dr. Hulda Clark stated, “If you want to get rid of cancer, get rid of the parasites. You will be in remission as soon as you start.” An acidic body is the perfect home for parasites. We’re exposed daily — through sushi, pork, pets, and even people. These unwanted guests can drain energy, block nutrient absorption, and trigger immune dysfunction. The fix: Regular parasite cleanses and colon hydrotherapy sessions help flush these organisms out and keep your body’s terrain clean and balanced. 4. Trapped Emotions One of the most overlooked contributors to cancer is emotional toxicity. Ongoing anger, resentment, fear, or grief can manifest physically and suppress the immune system. During colon hydrotherapy, many clients experience emotional releases as old waste — and old energy — leaves the body. It’s one of the most powerful opportunities to let go, both physically and emotionally. 5. Toxic Overload There are over 80,000 registered chemicals in our environment today. One of the most dangerous is glyphosate, the active ingredient in Roundup. It’s sprayed on most conventional crops — wheat, soy, corn, alfalfa, and more — and is nearly impossible to avoid unless you eat organic foods grown on truly clean soil. Dr. Don Huber, PhD, explains the devastating effects of glyphosate on human health in our Whole Body Detox Show (May 30 and June 6 episodes). You can listen on KIDO Talk Radio 580 AM / 107.5 FM or find the replay on our podcast (June 7 episode). The Good News: Your Body Knows How to Heal The body is miraculous — when you deep cleanse physically, mentally, and emotionally, it can restore balance and vitality. Our Living Waters 10-Day Healing Retreat is designed to do exactly that. Using a 35-step process, we help your body clear toxicity, reset digestion, and release stored emotions so you can thrive again. 👉 Learn more at www.4NaturalLawsofHealing.com

By David DeHaas When people think about detoxification, they often think of the liver, kidneys, or colon. But there’s one vital system that’s often overlooked — and yet it plays a central role in how your body removes toxins every single day. That system is your lymphatic system. What the Lymphatic System Does The lymphatic system is a vast network of tissues, vessels, and organs that helps rid the body of toxins, waste, and unwanted materials. Imagine the tissues of your body releasing cellular debris — something has to carry that waste away. That’s the job of your lymphatic system. It’s made up of 600 to 700 lymph nodes connected by tiny vessels that move lymph fluid, which contains infection-fighting white blood cells. In total, the human body carries about 45 pints of lymph fluid — compared to only 10–12 pints of blood. Unlike blood, however, the lymphatic system doesn’t have a heart to pump it. Instead, it depends on movement and muscle contractions to keep things flowing. You can think of your lymph nodes like tiny toilets — they only flush when you move! That’s why activities like jumping on a rebounder, using a vibration plate, or even brisk walking can dramatically improve lymph flow. Why Lymphatic Congestion Matters The lymphatic system’s primary role is to transport lymph — the fluid that carries away waste and helps your immune system fight infection. When this system becomes sluggish or blocked, toxins build up in the tissues, leading to symptoms that are often misdiagnosed as unrelated issues. You may have lymphatic congestion if you experience: Swelling in the hands, feet, or ankles Water retention Muscle or joint stiffness (especially upon waking) Fatigue or low energy Itchy skin or unexplained rashes Fibromyalgia Cellulite Sore throat or recurring tonsillitis Swollen glands or lymph nodes Over time, stagnant lymph fluid can create a toxic internal environment. When this waste can’t properly drain, it eventually moves toward the heart via the superior vena cava, entering the bloodstream and overloading the liver — which can contribute to fatty liver and systemic toxicity. How to Keep Your Lymphatic System Flowing Supporting lymphatic health doesn’t have to be complicated. With consistent care, you can dramatically improve your body’s natural detoxification capacity. Here are some simple, effective ways to get started: Drink plenty of pure water – Hydration is essential for lymph flow. Move your body daily – Exercise, stretching, or even gentle bouncing on a vibration plate or trampoline stimulates lymph movement. Get regular lymphatic massage – Manual lymph drainage helps clear blockages and move fluid through the system. Cleanse your liver and colon – A congested liver or colon can back up toxins into the lymph. Try colon hydrotherapy – The average person carries 12–15 pounds of old waste in the colon. If this waste isn’t cleared, toxins continue to circulate through the lymphatic system, stressing your immune and detox pathways. The Bottom Line If the colon is dirty, the lymph will be toxic too. Without cleansing, that stagnant sludge can eventually collect in a lymph node and become a serious problem down the road. It’s far easier — and far wiser — to be proactive rather than reactive. Regular cleansing and lymphatic support are essential steps toward maintaining a vibrant, resilient, and detoxified body. At Living Waters Wellness Center, we guide clients through comprehensive cleansing programs designed to support every level of detox — physical, emotional, and cellular. 👉 Learn more about our cleansing programs at www.4NaturalLawsofHealing.com

If Your Liver Could Talk… The liver is a fascinating organ, made up of 50,000 bile ducts tasked with filtering the blood and performing over 2,000 essential functions every single day. If you’ve been diagnosed with a thyroid or hormone issue, it’s important to ask: Why? Why are my hormones off? Why isn’t my thyroid functioning properly? More often than not, the root cause points to a toxic liver. Walk through the liver of the average person today, and you’d likely encounter heavy metals, pathogens, neurotoxins, and parasites. With over 80,000 chemicals in the average body, the liver carries a tremendous burden. But the liver isn’t working alone—its toxicity usually stems from toxic blood , which comes from a toxic lymphatic system , which in turn is often caused by toxic bowels. When discussing symptoms with clients, our first question is always: “ How do you poop? ” How often? How much? What does it look like? Is it hard like rabbit pellets, or large and irregular like a cow pie? Does it smell ? What color is it?' What we almost always find is a bowel problem. If your body isn’t efficiently eliminating the remains of recent meals—or worse, meals from several days ago—you develop a toxic lymphatic system , which in turn leads to toxic blood . Many practitioners have turned to coffee enemas as a quick fix. But dumping toxic bile from the liver into an overcrowded bowel can backfire. Think of it like trying to empty a stadium of 100,000 people through a single 3-foot doorway already backed up with people—your liver’s toxins can get trapped and recycled back into your body , potentially making you feel worse. The truth is, you may blame your thyroid or hormones, and eventually the liver—but often, the bowels were the first problem all along. It’s not just hormone or thyroid symptoms that can frustrate you— brain fog, depression, and anxiety can also be signs of this deeper underlying issue. Start with proper bowel cleansing , and your liver—and in turn your hormones and thyroid—will thank you.