Your Key to Optimal Health and Longevity
Filed in: General
Detoxing our bodies is a natural process of eliminating wastes, poisons, and toxins from our blood stream, colon, and vital organs. A major cleanse should be done at least twice a year (mainly to maintain an optimal functioning liver, kidney, gallbladder, etc, and to clear the body of all potential disease.) Don’t know or think that you have toxins building up in your body? Read More...
Testimonial - 10 Day Cleanse
Filed in: 10 Day Cleanse
Before I came to Living Waters my life felt unbearable. I was in physical pain everyday. My digestion was so poor that even a glass of water upset my stomach. I fought chronic infections of all kinds. I was so fatigued that everyday tasks became difficult and I feared busy days knowing how sick I’d feel in the evening. While I was exhausted my sleep was restless and I felt tired in the mornings. These problems had taken the joy out of my life. What I didn’t know was that I was also carrying tons of emotional pain as well. Read More...
Did the Deed and the Feelings Good
Filed in: General
My detox is over and I feel revved, full of energy and life. Really set myself back to my balance point. I can now work on losing a few more pounds and it will be ten times easier. I don’t feel bloated or sick or “gross.” Read More...
Detox Day 3
Filed in: General
Detox Day 3 went extremely well. I did a colonic and am feeling “tummy refreshed” . I can absolutely not believe how much build up I had. Clearly having a clean colon DOES feel wonderful as Dr. Smith states in the article, “Value of Colon Hydrotherapy verified by medical Professionals Prescribing it.” by Morton Walker, DPM. Read More...
Day 2 of the Resolution Cleanse to Cure the Cravings
Filed in: General
Curing the cravings couldn’t have come any faster. I detox-ed on a level 10 yesterday and...believe it or not…felt the difference…right after I got done. I was starving..but not for the JUNK FOOD I had been consuming, but for something light, something dark, something rich in nutrients and I needed it now! Read More...
Cravings, Cravings, and More Cravings...Learning How to Make it Stop
Filed in: General
It’s a terrible pattern to fall into. The holidays end and the craving for sugar and the over-indulging is so hard to quit! I am constantly trying to remind myself that is NOW MID-JANUARY and I have yet to stop craving at least one sweet a day. I’m tortured by the cravings and the 90 percent cacao chocolate that I am consuming doesn’t seem to help tame it. It’s beyond the time to begin my news years resolution and I’m not getting any help from my sugar tooth. From over-sugared yogurt to the mud pie I keep consuming…MAKE it stop!!!! Read More...
Smoothie to Live For
Filed in: Recipes
Todays tip on how to live life at maximum level is so easy! Do you have a blender? Blend these superfoods togeather and you’ll notice the extra bounce in your step. Excuse me, I mean JUMP in your step!! Read More...
Jumpstart that Metabolism
Filed in: General
As you are hitting the gym these first few days of January to set off on your new years resolution of creating the best body you can achieve? Are you looking around, noticing that there a few extra bodies in the gym…that you KNOW won’t make it until february just because that New Years Resolution is sometimes tough to stick with? Read More...